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Recipe Category / Savory pies and Tarts

Aetopita - Greek pork pie

  • Nuts Free Diet

    It is usually followed when someone is allergic to nuts.

Aetopita - Greek pork pie

Method

Special thanks to member Rita Kontogianni for the recipe!

For the dough

  • In a bowl, add the flour and salt, and mix well.
  • Make a small indentation in the center and pour into the olive oil and vinegar. Start taking the flour little by little and mixing it with the liquids.
  • Gradually add the water slowly by kneading very well, until there is a velvety dough (if you want, you can do it in the mixer as well, by using the hook attachment).
  • Divide the dough into nine balls, add into a bowl with some flour, cover and let them rest for 1 hour.

For the filling

  • Wash the meat very well, put it into a pot along with the water, and boil.
  • Skim the froth and season with salt and pepper. Cook for half an hour.
  • At this point, the water will have been evaporated. Then, add the olive oil, lemon zest and juice, thyme, rosemary, and the white part of the leeks cut into thin rounds.
  • Keep cooking for 10 minutes, until the leeks soften.
  • Add the trahana into the pot, mix well, then pour the mixture into a bowl and let it cool.
  • Add the cheese, egg, and mix well.

To assemble

  • Preheat the oven to 170ο C (338ο F) set to fan.
  • Roll out all the dough pieces into thin sheets, by using a rolling pin.
  • Grease a 30 cm round baking pan.
  • Spread two greased sheets at the bottom of the pan. Make sure that they stick out a little around the pan.
  • Add one more sheet and the ⅓ of the filling.
  • Spread one more sheet, grease it and add another sheet.
  • Add ⅓ of the filling. At this point, add the lucky coin.
  • Add one greased sheet, cover with another sheet and spread the last ⅓ of the filling.
  • Finish up with the two last sheets, well-greased.
  • Turn the edges of the first 2 sheets inwards, so to shape the crimp of the pie.
  • Bake for 1 hour.
  • If the pie is meant for New Year’s, do not score it. If not, score it before baking it.
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Rating
Stars 5 965280a274e7faaa3ab948cbf65b3e63cafd3a357c9a1db9ace6cb5ab0ca420b
(2)
Stars 4 7a9178270a01a919f143a86d02d23da24820e7cf7d8785260b287b505604249a
(0)
Stars 3 c9ab54a9391cb4e2af3c2a4c4675bedbe4c0f240b47f2deb664d8e5e3214bb49
(0)
Stars 2 c2271760a84c41b554ecf1d1b2b17a4774d017e08924e9c4b7bd07ffe0c53648
(0)
Stars 1 d2c64104eb0fa01541d9f73e1face12dcf9db387d50b23e382af06ebc6f3d651
(0)

Nutritional
Chart

Nutrition information per portion

509
Calories (kcal)
25 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

28.0
Total Fat (g)
40 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

9.6
Saturated Fat (g)
48 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

41.0
Total Carbs (g)
16 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

1.3
Sugars (g)
1 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

21.0
Protein (g)
42 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

2.7
Fibre (g)
11 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

0.79
Sodium (g)
13 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*To calculate nutritional table data, we use software by Nutritics logo 917a1b6ba55874b5d139866e10c236ccff8cbaa226cb4c05ba54efca0b20cc63

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