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Recipe Category / Savory pies and Tarts

Mini ham and cheese turnovers

  • Nuts Free Diet

    It is usually followed when someone is allergic to nuts.

Mini ham and cheese turnovers

Method

  • In a mixer’s bowl, add the water and yeast. Mix with a whisk or with a fork until the yeast dissolves completely.
  • Add the remaining ingredients for the dough and beat on medium speed, using the hook attachment, until you create a nice dough that pulls back from the sides of the bowl.
  • Allow the dough to rest for ½ an hour.
  • Preheat oven to 170* C (338* F) Fan.
  • When the dough has rested, dust a clean working surface with some flour, place the dough over it and roll out to a sheet that is 3-4 mm thick.
  • Use a 10 cm round cookie cutter and cut the sheet into round circles. Collect any leftover dough and repeat the same process.
  • Use the same cookie cutter to cut the slices of ham.
  • Place a circle of dough to create a base. Top with ketchup and a slice of ham and cover with another circle of dough to complete.
  • Use a sharp, straight knife and score the turnover in a crisscross manner, making sure NOT to connect the scoring in the center so that it doesn’t fall apart.
  • Repeat the same process again in order to create 8 pieces that are still connected in the center.
  • Bring two pieces together and press on the edges to connect them and turn them into one piece. Repeat the same process until you have made 4 double pieces for all of the turnovers. They should look like flowers.
  • You can fill them with ketchup and cheeses.
  • Brush the surface with the egg wash and bake for 15-20 minutes, until golden.
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Stars 5 965280a274e7faaa3ab948cbf65b3e63cafd3a357c9a1db9ace6cb5ab0ca420b
(5)
Stars 4 7a9178270a01a919f143a86d02d23da24820e7cf7d8785260b287b505604249a
(0)
Stars 3 c9ab54a9391cb4e2af3c2a4c4675bedbe4c0f240b47f2deb664d8e5e3214bb49
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Stars 2 c2271760a84c41b554ecf1d1b2b17a4774d017e08924e9c4b7bd07ffe0c53648
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Stars 1 d2c64104eb0fa01541d9f73e1face12dcf9db387d50b23e382af06ebc6f3d651
(0)

Nutritional
Chart

Nutrition information per portion

438
Calories (kcal)
22 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

16.0
Total Fat (g)
23 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

7.0
Saturated Fat (g)
35 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

49.0
Total Carbs (g)
19 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

3.4
Sugars (g)
4 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

22.0
Protein (g)
44 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

2.6
Fibre (g)
10 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

1.5
Sodium (g)
25 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*To calculate nutritional table data, we use software by Nutritics logo 917a1b6ba55874b5d139866e10c236ccff8cbaa226cb4c05ba54efca0b20cc63

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