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Recipe Category / Savory pies and Tarts

Open Faced Ground Meat Pie with Sweet Cherry Tomatoes

Method

For the dough:

  • Combine all of the ingredients in a bowl, mixing from the center outward, until you create an elastic dough. You can also do this in a mixer using the hook attachment and beating on medium speed, until the dough comes together and starts to pull back from the sides of the bowl.
  • When ready, cover with plastic wrap and refrigerate to chill for 30 minutes.

For the ground meat:

  • Preheat oven to 180* C (350* F) Fan.
  • Sauté the ground meat in a pan over medium to high heat. When it has browned nicely, add the finely chopped onion and sauté it also.
  • Add the wine and the bouillon cube.
  • Lower heat to medium and add the finely chopped thyme.
  • Let all of the liquid reduce and remove from heat.
  • Set aside to cool and then add 2 tablespoons sweet cherry tomatoes with ginger and cardamom. Stir to combine.
  • Lightly dust a working surface with flour.
  • Roll out dough over flour to a 20 cm disc.
  • Add the ground meat mixture in the center and spread over dough, leaving a 10 cm border unfilled.
  • Cut the mozzarella into slices and spread over meat filling.
  • Transfer to a baking sheet lined with parchment paper.
  • Bake for 30-40 minutes, until the cheese melts and turns golden.
  • When ready, remove from oven and set aside to cool for 5 minutes.
  • Cut into pieces and serve.
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Stars 1 d2c64104eb0fa01541d9f73e1face12dcf9db387d50b23e382af06ebc6f3d651
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Nutritional
Chart

Nutrition information per 100 gr.

333
Calories (kcal)
17 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

12.3
Total Fat (g)
18 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

6.4
Saturated Fat (g)
32 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

30.7
Total Carbs (g)
12 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

2.8
Sugars (g)
3 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

23.4
Protein (g)
47 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

2.0
Fibre (g)
8 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

0.74
Sodium (g)
12 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*To calculate nutritional table data, we use software by Nutritics logo 917a1b6ba55874b5d139866e10c236ccff8cbaa226cb4c05ba54efca0b20cc63

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