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Recipe Category / Savory pies and Tarts

Open faced ground turkey pie

  • Nuts Free Diet

    It is usually followed when someone is allergic to nuts.

Open faced ground turkey pie

Method

  • Preheat oven to 170* C (338* F) Fan.
  • Place a pan over high heat and let it get hot.
  • Add the olive oil, finely chop the onion and add it to the pan also.
  • Mince the garlic and add to the pan. Mix with a wooden spoon and sauté for 2-3 minutes.
  • Add the thyme, salt, pepper, cumin, chili flakes and ground meat. Mix and sauté until the ground meat is golden.
  • Add the wine, then add the bouillon cube and wait for the wine to evaporate.
  • Finely chop the sun dried tomatoes, add them to the pan, mix and remove from heat.
  • In a bowl, add the cream cheese, crumbled anthotyro, basil and thyme. Mix.
  • Brush a 25x35 cm baking pan with olive oil. You will need 5 sheets of phyllo dough.
  • Spread a sheet of phyllo in the pan and drizzle with olive oil.
  • Cover with another sheet of phyllo and drizzle with olive oil.
  • Repeat the same process until you have created a bottom crust with 5 sheets of phyllo dough.
  • Mix the ground turkey mixture and spread it evenly over the phyllo crust.
  • Turn the overhanging ends of phyllo inward.
  • Sprinkle with grated cheese and bake for 40-50 minutes.
  • When ready, remove from oven and allow to cool completely.
  • Serve with rocket leaves and extra virgin olive oil.
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Rating
Stars 5 965280a274e7faaa3ab948cbf65b3e63cafd3a357c9a1db9ace6cb5ab0ca420b
(29)
Stars 4 7a9178270a01a919f143a86d02d23da24820e7cf7d8785260b287b505604249a
(2)
Stars 3 c9ab54a9391cb4e2af3c2a4c4675bedbe4c0f240b47f2deb664d8e5e3214bb49
(0)
Stars 2 c2271760a84c41b554ecf1d1b2b17a4774d017e08924e9c4b7bd07ffe0c53648
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Stars 1 d2c64104eb0fa01541d9f73e1face12dcf9db387d50b23e382af06ebc6f3d651
(0)

Nutritional
Chart

Nutrition information per portion

460
Calories (kcal)
23 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

30.0
Total Fat (g)
43 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

13.0
Saturated Fat (g)
65 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

21.0
Total Carbs (g)
8 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

4.2
Sugars (g)
5 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

25.0
Protein (g)
50 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

2.6
Fibre (g)
10 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

1.9
Sodium (g)
32 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*The nutritional chart and the symbols refer to the basic recipe and not to the serving suggestions.

*To calculate nutritional table data, we use software by Nutritics logo 917a1b6ba55874b5d139866e10c236ccff8cbaa226cb4c05ba54efca0b20cc63

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