Choose section to search
Type to search
Recipe Book
Recipe Category / Savory pies and Tarts

Mushroom and Chard Galette

  • Vegetarian Diet

    Diet based on cereals, pulses, nuts, seeds, vegetables, fruits and other animal foods such as honey and eggs. Excludes meat, fish, mollusks.

  • Sugar Free Diet

    Limits all sources of added sugars and encourages the reduction of high-carbohydrate (high glycemic index) foods. A claim that a food can be classified as SF can be made when it contains less than 0.5 gr of sugars per 100 gr of solid food or 100 ml of liquid food.

  • Nuts Free Diet

    It is usually followed when someone is allergic to nuts.


For the whole wheat dough

  • Add the all-purpose flour, whole wheat flour and salt to a food processor and pulse to combine.
  • Add the butter and process until the mixture starts to come together and look like dough and the pieces of butter are the size of a bean.
  • Transfer the mixture to a bowl.
  • Drizzle with apple cider vinegar and add ¼ cup of cold water.
  • Mix with a fork and add as much cold water as necessary for the dough to come together nicely. Cover in plastic wrap and allow to rest for 2 hours.

For the tart

  • Preheat the oven to 200* C (390* F) Fan.
  • Heat 1 tsp. olive oil in a large pot over medium heat. Add the mushrooms that have been sliced. Season with salt and pepper. Sauté for about 5 minutes stirring constantly.
  • Transfer to a small strainer.
  • Heat 1 tsp. of olive oil in the same pot. Sauté the garlic for about 30 seconds. Add half of the chard. Season with salt and pepper. Cook until soft and add the remaining chard. Cook for about 5 minutes.
  • Remove from heat and season with salt and pepper. Set aside with the mushrooms.
  • Place dough onto a lightly floured working surface. Roll out to a 14 cm round shape that is 3 mm thick. Transfer to a baking sheet lined with parchment paper. Crumble the feta cheese over it, leaving the edges clean (like a pizza).
  • Add the mushrooms and chard on top and crumble the remaining feta cheese over them. Fold the edges over the filling. Brush some egg wash over the folded edges of dough.
  • Bake the galette for about 35-40 minutes until golden brown.
  • Remove from oven. Allow to cool a little. Drizzle with some olive oil, lemon juice and grated lemon zest.
Rate this recipe You need to login
Stars 5 965280a274e7faaa3ab948cbf65b3e63cafd3a357c9a1db9ace6cb5ab0ca420b
Stars 4 7a9178270a01a919f143a86d02d23da24820e7cf7d8785260b287b505604249a
Stars 3 c9ab54a9391cb4e2af3c2a4c4675bedbe4c0f240b47f2deb664d8e5e3214bb49
Stars 2 c2271760a84c41b554ecf1d1b2b17a4774d017e08924e9c4b7bd07ffe0c53648
Stars 1 d2c64104eb0fa01541d9f73e1face12dcf9db387d50b23e382af06ebc6f3d651


Nutrition information per portion

Calories (kcal)
21 %


Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

Total Fat (g)
44 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

Saturated Fat (g)
91 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

Total Carbs (g)
10 %


The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

Sugars (g)
1 %


Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

Protein (g)
17 %


It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

Fibre (g)
11 %


They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

Sodium (g)
30 %


A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*To calculate nutritional table data, we use software by Nutritics logo 917a1b6ba55874b5d139866e10c236ccff8cbaa226cb4c05ba54efca0b20cc63

comments powered by Disqus