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Recipe Category / Savory pies and Tarts

Cherry Tomato and Red Wine Tart

Method

For the dough:

  • Beat the flour, salt, sugar and butter in a food processor, until the mixture looks like breadcrumbs. Add the egg.
  • Puree the cherry tomatoes in a blender.
  • Add the puree to the food processor. Beat until a dough is created.
  • Transfer dough to a bowl. Cover with plastic wrap and refrigerate for 1 hour to allow it to rest.

For the filling:

  • Preheat oven to 180* C (350* F) Fan.
  • Submerge the cherry tomatoes in a pot with boiling water for 10 minutes, until their skin comes off. Allow them to cool and cut in half.
  • Place a pot over low heat. Add the wine, cherry tomatoes along with juices and the lemon zest. Cook until the wine evaporates, the cherry tomatoes boil and the juice that is left, thickens.
  • Remove from heat and add the walnuts and feta while stirring. Set aside to cool.
  • Generously dust the dough and 2 large sheets of parchment paper. Place the dough in between the sheets of parchment and slowly roll it out.
  • Transfer sheet of dough to a 25 cm round tart pan. Prick dough with a fork to make a few small holes on the bottom. Add the filling.
  • Bake for 30-35 minutes.
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Stars 5 965280a274e7faaa3ab948cbf65b3e63cafd3a357c9a1db9ace6cb5ab0ca420b
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Stars 4 7a9178270a01a919f143a86d02d23da24820e7cf7d8785260b287b505604249a
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Stars 1 d2c64104eb0fa01541d9f73e1face12dcf9db387d50b23e382af06ebc6f3d651
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Nutritional
Chart

Nutrition information per portion

233
Calories (kcal)
12 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

13.3
Total Fat (g)
19 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

6.6
Saturated Fat (g)
33 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

18.8
Total Carbs (g)
7 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

3.6
Sugars (g)
4 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

6.3
Protein (g)
13 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

2.1
Fibre (g)
8 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

0.35
Sodium (g)
6 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*To calculate nutritional table data, we use software by Nutritics logo 917a1b6ba55874b5d139866e10c236ccff8cbaa226cb4c05ba54efca0b20cc63

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