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Recipe Category / Savory pies and Tarts

Greek cheese pie from Skopelos

  • Vegetarian Diet

    Diet based on cereals, pulses, nuts, seeds, vegetables, fruits and other animal foods such as honey and eggs. Excludes meat, fish, mollusks.

  • Egg Free Diet

    It is usually followed when someone is allergic to this food.

  • Nuts Free Diet

    It is usually followed when someone is allergic to nuts.

Greek cheese pie from Skopelos

Method

For the dough

  • In a mixer’s bowl add the flour, salt, the olive oil, the water, the lemon juice, and beat with the hook attachment at high speed, for 4-6 minutes, until there is an elastic dough.
  • Wrap the dough in plastic wrap and refrigerate it for 1 hour to rest.

For the filling

  • Crumble the feta cheese into a bowl and add the oregano, the pepper, and mix. Set aside.

To assemble

  • Add the flour into a bowl along with the corn starch.
  • Divide the dough into 5 pieces and roll them out on your working surface into 10x30 cm long sheets, using the flour with the corn starch.
  • Divide the filling along the phyllo sheets. Spread water on the one side of the dough, roll and wrap into a spiral shape. 
  • Place a frying pan with the seed oil over medium heat until it gets very hot.
  • Fry each pie separately, for 3-4 minutes, until the phyllo is crispy and cooked through.
  • Remove, transfer to paper towels, and serve with honey and thyme.
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Nutritional
Chart

Nutrition information per portion

596
Calories (kcal)
30 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

29.0
Total Fat (g)
41 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

13.0
Saturated Fat (g)
65 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

62.0
Total Carbs (g)
24 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

1.5
Sugars (g)
2 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

21.0
Protein (g)
42 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

2.9
Fibre (g)
12 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

3.0
Sodium (g)
50 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*The nutritional chart and the symbols refer to the basic recipe and not to the serving suggestions.

*To calculate nutritional table data, we use software by Nutritics logo

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