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Recipe Category / Sweets / Desserts

Greek Upside Down Apple Chocolate Pie

  • Vegetarian Diet

    Diet based on cereals, pulses, nuts, seeds, vegetables, fruits and other animal foods such as honey and eggs. Excludes meat, fish, mollusks.

Greek Upside Down Apple Chocolate Pie

Method

  • Preheat oven to 160* C (320* F) Fan.
  • Beat the butter and sugar on medium to high speed, using the paddle attachment, until light and fluffy.
  • Add the eggs, buttermilk and honey.
  • Beat on medium speed, until completely incorporated.
  • Stop the mixer, scrape down the sides of the bowl with a spatula and stir.
  • Set mixing bowl aside until needed.
  • In a separate bowl, combine the flour, ginger, cinnamon, baking soda and salt.
  • Finely chop the milk chocolate and add it to the bowl. You can leave some pieces a little larger also.
  • Stir and add the dry mixture to the wet mixture in the mixing bowl.
  • Mix with a spatula, until all of the ingredients are completely combined.
  • Grease a 25 cm spring form pan with butter and set aside.
  • Place a pan over medium heat and add the sugar and salt.
  • As soon as the sugar starts to melt and starts turning into caramel, add the butter and gently stir to make the caramel sauce.
  • Watch it closely and as soon as it seems like it is might begin to burn, remove from heat.
  • Pour the caramel sauce into the prepared spring form pan and spread evenly.
  • Prepare the apples by removing the core and seeds.
  • Cut them in half and thinly slice them with a sharp knife or a mandolin.
  • Arrange them nicely over the caramel, placing them very close to one another creating a circle, starting from the outer edge and moving towards the middle.
  • Cover with the dough and gently spread it evenly over the apples, making sure not to ruin the apple arrangement.
  • Bake for 50-60 minutes.
  • When ready, remove from oven and let it cool for at least 15 minutes.
  • Turn out on to a serving platter or large serving plate.
  • Serve with ice cream, garnish with mint leaves and drizzle with caramel sauce.
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Stars 5 965280a274e7faaa3ab948cbf65b3e63cafd3a357c9a1db9ace6cb5ab0ca420b
(58)
Stars 4 7a9178270a01a919f143a86d02d23da24820e7cf7d8785260b287b505604249a
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Stars 3 c9ab54a9391cb4e2af3c2a4c4675bedbe4c0f240b47f2deb664d8e5e3214bb49
(1)
Stars 2 c2271760a84c41b554ecf1d1b2b17a4774d017e08924e9c4b7bd07ffe0c53648
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Stars 1 d2c64104eb0fa01541d9f73e1face12dcf9db387d50b23e382af06ebc6f3d651
(1)

Nutritional
Chart

Nutrition information per portion

430
Calories (kcal)
22 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

18.0
Total Fat (g)
26 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

11.0
Saturated Fat (g)
55 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

61.0
Total Carbs (g)
23 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

41.0
Sugars (g)
46 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

5.2
Protein (g)
10 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

2.7
Fibre (g)
10 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

0.38
Sodium (g)
6 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*The nutritional chart and the symbols refer to the basic recipe and not to the serving suggestions.

*To calculate nutritional table data, we use software by Nutritics logo 917a1b6ba55874b5d139866e10c236ccff8cbaa226cb4c05ba54efca0b20cc63

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