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Recipe Category / Sweets / Desserts

Cannoli

  • Vegetarian Diet

    Diet based on cereals, pulses, nuts, seeds, vegetables, fruits and other animal foods such as honey and eggs. Excludes meat, fish, mollusks.

Cannoli

Method

For the filling

  • In a bowl add the ricotta cheese, the yogurt, the mascarpone, the icing sugar, the lemon zest, the vanilla, and whisk.
  • Add the pistachios and mix. Transfer to a pastry bag and refrigerate for 2-3 hours.

For the dough

  • In a bowl add the flour, the icing sugar, the cinnamon, the lemon zest, the salt, and mix with a spoon.
  • Add the sunflower oil, the sweet wine, the egg, and mix. As soon as the dough starts forming, continue kneading with your hands until you get a soft and elastic dough.
  • Wrap it in plastic wrap and refrigerate for 30 minutes to rest.
  • Transfer the dough to your floured working surface and roll it out with a rolling pin until it is 1-2 mm thick.
  • Place a deep frying pan over medium heat and add the sunflower oil.
  • Cut circles of the dough using a 10 cm cookie cutter. Take one of the dough pieces and spread a little water on the one side. Place the cannoli tube in the middle and wrap. Press the edges of the dough well to stick together. Follow the same process for all the dough pieces.
  • Fry in batches for 2-3 minutes, until they are cooked through and nicely golden.
  • Remove from the pan and place them on kitchen paper. Fill with the cream, sprinkle with pistachios, and serve with icing sugar.
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Nutritional
Chart

Nutrition information per portion

508
Calories (kcal)
25 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

28.0
Total Fat (g)
40 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

13.0
Saturated Fat (g)
65 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

43.0
Total Carbs (g)
17 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

25.0
Sugars (g)
28 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

19.0
Protein (g)
38 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

1.8
Fibre (g)
7 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

1.3
Sodium (g)
22 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*The nutritional chart and the symbols refer to the basic recipe and not to the serving suggestions.

*To calculate nutritional table data, we use software by Nutritics logo

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