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Recipe Category / Sweets / Desserts

Raspberry Cream Phyllo Pie

  • Vegetarian Diet

    Diet based on cereals, pulses, nuts, seeds, vegetables, fruits and other animal foods such as honey and eggs. Excludes meat, fish, mollusks.

Raspberry Cream Phyllo Pie

Method

 

For the syrup:

  • Combine all of the ingredients, apart from the honey, in a saucepan and bring to a boil.
  • As soon as it comes to a boil and the sugar melts, add the honey and remove from heat.
  • Stir and set aside to cool.

For the raspberry cream filling:

  • Combine 850 ml milk and ½ the sugar in a pot. Place over medium to high heat and let it come to a boil.
  • The mixture will be ready as soon as it starts to bubble.
  • In the meantime, separate the eggs in to 2 bowls. In the bowl containing the yolks, add the other half of the sugar. Whisk until the sugar completely dissolves and the mixture takes on a nice thick texture.
  • Add the corn starch. Whisk and add 150 g of milk.
  • Whisk until the corn starch is completely combined, leaving no lumps.
  • Add the vanilla extract to the bowl with the yolks or to the milk mixture in the pot.
  • As soon as you see the milk mixture start to bubble, add a ladleful to the yolk mixture, while whisking.
  • Add 3-4 ladleful’s while continuously whisking for 3-4 minutes. As soon as it starts to thicken, remove from heat and continue whisking.
  • Taste your mixture. If you can still taste the corn starch, place pot back on heat and whisk until you can no longer taste the corn starch.
  • As soon as you see the mixture start to bubble again, remove from heat and add the white chocolate and butter. Whisk until all of the ingredients melt and are completely incorporated.
  • Add the raspberries and stir with a spoon, just to combine.
  • Brush a 25x35 cm baking pan with melted butter.
  • Spread the 1st sheet of phyllo dough. Drizzle with some melted butter.
  • Continue adding the sheets of phyllo dough, one at a time and drizzling each one with melted butter. Do not brush the butter directly on to the phyllo.
  • When you have spread the 6th sheet of phyllo dough, do not drizzle with melted butter. Spread your filling over it.
  • Cover with another sheet of phyllo and drizzle with melted butter.
  • Continue adding the remaining sheets of phyllo dough in the same way, drizzling each sheet with melted butter.
  • When you place the final sheet of phyllo in the pan, fold the edge over and tuck in all the way around the pan.
  • Drizzle with the remaining melted butter. Score the surface of the pie, making 2 scores along its length and 3 along its width, creating 12 pieces.
  • Bake for 40-50 minutes, until golden and crunchy.
  • When ready, remove from oven and immediately pour the cool syrup over the pie.
  • Set it aside for 1 hour, to soak up all of the syrup and serve.
  • Store in the refrigerator.

 

 

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Nutritional
Chart

Nutrition information per portion

671
Calories (kcal)
34 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

22.0
Total Fat (g)
31 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

13.0
Saturated Fat (g)
65 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

107.0
Total Carbs (g)
41 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

75.0
Sugars (g)
83 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

9.2
Protein (g)
18 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

2.1
Fibre (g)
8 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

0.35
Sodium (g)
6 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*To calculate nutritional table data, we use software by Nutritics logo 917a1b6ba55874b5d139866e10c236ccff8cbaa226cb4c05ba54efca0b20cc63

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