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Recipe Category / Sweets / Desserts

Cherry clafoutis

  • Vegetarian Diet

    Diet based on cereals, pulses, nuts, seeds, vegetables, fruits and other animal foods such as honey and eggs. Excludes meat, fish, mollusks.

  • Nuts Free Diet

    It is usually followed when someone is allergic to nuts.

Cherry clafoutis

Method

  • Place a frying pan over low heat and add the butter. Let it melt. Be careful to not burn it. Remove and set aside.
  • Divide the melted butter into 80 g for the dough and 20 g for the baking pan.
  • Preheat the oven to 200ο C (390ο F) set to fan.
  • In a bowl add the eggs, the milk, the sugar, the vanilla powder, salt, and the 80 g of the melted butter. Whisk well with a hand whisk.
  • Add the flour and whisk until there is a thick batter.
  • Butter a 20 cm round baking pan with the 20 g of the melted butter.
  • Strain the cherry spoon sweet and lay the cherries on the bottom of the baking pan. Spread the dough mixture on top and bake for 10 minutes.
  • Remove from the oven and lower the temperature to 180ο C (350ο F) set to fan.
  • Scatter the butter, cut into cubes, over the surface of the clafoutis and bake for 20-25 minutes.
  • Remove, let it cool and serve with icing sugar, whipped cream, the syrup of the spoon sweet, and mint leaves.

Tip

If you want the dessert to rise a little more and to have a cake-like texture, you can add self-rising flour.

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Nutritional
Chart

Nutrition information per portion

320
Calories (kcal)
16 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

16.0
Total Fat (g)
23 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

9.8
Saturated Fat (g)
49 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

40.0
Total Carbs (g)
15 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

23.0
Sugars (g)
26 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

3.1
Protein (g)
6 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

0.6
Fibre (g)
2 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

0.12
Sodium (g)
2 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*The nutritional chart and the symbols refer to the basic recipe and not to the serving suggestions.

*To calculate nutritional table data, we use software by Nutritics logo

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