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Recipe Category / Sweets / Desserts

Mocha Meringue Roulade

Method

  • Preheat oven to 160* C (320* F) Fan.
  • Grease a 23x33 cm baking pan and line with a sheet of parchment paper.
  • In a mixer’s bowl, add the egg whites. Make sure the bowl is completely dry. Beat on high speed, until you create a meringue with soft peaks.
  • Lower speed and add the icing sugar a little at a time. Beat until your meringue is soft and smooth.
  • Spread evenly in baking pan.
  • Bake for 8 minutes, until it turns a light golden. Then lower the oven temperature to 150* C (300* F) Fan and bake for another 15 minutes.
  • When ready, remove from oven and carefully turn over onto another sheet of parchment paper that you have dusted with icing sugar. Set aside to cool.

For the cookie sheet:

  • Turn oven temperature up to 180* C (350* F) Fan.
  • Beat the butter and sugar in a mixer on high speed, until light and fluffy.
  • Add the egg whites one at a time, until completely incorporated and the mixture becomes fluffy and smooth.
  • Transfer to a baking pan lined with parchment paper. Spread evenly and as thin as possible.
  • Bake for 4-5 minutes. When ready, remove from oven.
  • Break cookie sheet into whatever shape you like with your hands.

For the caramelized walnuts:

  • Melt the sugar in a small pan over low heat. At the same time, heat the walnuts in a microwave for 1 minute set at 700 watts, so that when you add them to the caramel they won’t make it harden quickly.
  • When the sugar melts and turns to caramel, add the walnuts and stir to coat.

For the filling:

  • Beat the heavy cream in a mixer on medium to high speed, until it becomes whipped cream. Add the coffee extract and vanilla extract.
  • When the whipped cream becomes a shiny and thick, spread it along the length of the baked meringue.
  • Sprinkle with some of the caramelized walnuts. Roll into a log. The meringue will crack in many places when you do this but it will look like a mosaic. Arrange the pieces of cookie sheet and caramelized walnuts over the top.
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Stars 5 965280a274e7faaa3ab948cbf65b3e63cafd3a357c9a1db9ace6cb5ab0ca420b
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Stars 4 7a9178270a01a919f143a86d02d23da24820e7cf7d8785260b287b505604249a
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Nutritional
Chart

Nutrition information per 100 gr.

364
Calories (kcal)
18 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

19.9
Total Fat (g)
28 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

7.5
Saturated Fat (g)
38 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

41.0
Total Carbs (g)
16 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

35.6
Sugars (g)
40 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

5.2
Protein (g)
10 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

0.97
Fibre (g)
4 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

0.1
Sodium (g)
2 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*To calculate nutritional table data, we use software by Nutritics logo 917a1b6ba55874b5d139866e10c236ccff8cbaa226cb4c05ba54efca0b20cc63

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