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Good Living / Sweets / Desserts

Matchamisu (matcha tiramisu)

  • Vegetarian Diet

    Diet based on cereals, pulses, nuts, seeds, vegetables, fruits and other animal foods such as honey and eggs. Excludes meat, fish, mollusks.

  • Nuts Free Diet

    It is usually followed when someone is allergic to nuts.

Matchamisu (matcha tiramisu)

Method

For the sponge

  • Preheat oven over 180ο C (350* F) Set to Fan.
  • Line the walls and bottom of a 30x40 cm baking pan with parchment paper and set aside for later.
  • Separate the eggs in yolks and whites.
  • Place the egg whites in the mixer’s bowl and beat on high speed with the whisk attachment for 1-2 minutes until fluffy.
  • Add half of the sugar and beat on high speed for 2 more minutes.
  • Add the remaining sugar and beat for 2-3 minutes on high speed until the meringue is shiny and fluffy.
  • Remove mixer’s bowl from stand. Add the 4 yolks, flour and matcha powder to the meringue and mix with a silicone spatula until homogenized.
  • Pour the mixture into the baking pan and carefully spread it with a spatula until the bottom of the baking pan is covered.
  • Bake for 10 minutes until the layer is golden.
  • Remove baking pan from oven and while it is still warm, brush the sponge with maple syrup.
  • Allow the sponge to cool.

For the cream

  • In a bowl, add the 2 yolks, sugar, and rum.
  • Transfer over a ben marie and continuously whisk until the mixture is fluffy and thick. You want the eggs to be pasteurized, so, check with a cooking thermometer the temperature. You want it to be greater than 65ο C (105* F).
  • Remove bowl from ben marie and set aside for later.
  • In a mixer’s bowl, whisk the light cream until it is thick and becomes like whipped cream (not too thick, its texture should be like that of a yogurt).
  • Transfer the whipped cream to the bowl with the yolks and whisk until the two mixtures are homogenized.
  • Add the matcha powder, cream cheese and mix until you have a light cream.

To assemble

  • Use a 7 cm cookie cutter to cut the sponge.
  • Place 1 sponge in a 7 cm diameter glass. Cover the sponge with 1 tablespoon of cream. Cover with the second sponge and then place above the second sponge 1 tablespoon of cream. Sprinkle with matcha powder.
  • Repeat the process for the rest of the glasses and serve.
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Stars 4 7a9178270a01a919f143a86d02d23da24820e7cf7d8785260b287b505604249a
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Nutritional
Chart

Nutrition information per portion

286
Calories (kcal)
14 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

11.0
Total Fat (g)
16 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

4.9
Saturated Fat (g)
25 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

27.0
Total Carbs (g)
10 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

14.0
Sugars (g)
16 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

16.0
Protein (g)
32 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

6.8
Fibre (g)
27 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

0.44
Sodium (g)
7 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*The nutritional chart and the symbols refer to the basic recipe and not to the serving suggestions.

*To calculate nutritional table data, we use software by Nutritics logo 917a1b6ba55874b5d139866e10c236ccff8cbaa226cb4c05ba54efca0b20cc63

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