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Recipe Category / Sweets / Desserts

Peach Pavlova

  • Vegetarian Diet

    Diet based on cereals, pulses, nuts, seeds, vegetables, fruits and other animal foods such as honey and eggs. Excludes meat, fish, mollusks.

  • Gluten Free Diet

    Excludes foods containing gluten, such as wheat, barley, rye and their by-products.

  • Nuts Free Diet

    It is usually followed when someone is allergic to nuts.

Method

For the meringue

  • Preheat oven to 100* C (212* F) Fan.
  • Beat the egg whites, lemon juice and salt in a mixer until light and fluffy.
  • Add the sugar in batches and continue beating until you create a stiff meringue.
  • Add the vanilla extract and lemon zest. Beat just to combine.
  • Line 2 baking pans with parchment paper. Create a 25 cm circle on each sheet of parchment with a pencil.
  • Divide the meringue between the two baking pans, filling the circles drawn. Spread carefully with a spoon.
  • Bake for 2-2 ½ hours.
  • When ready, remove from oven and set aside to cool.

For the whipped cream                                                       

  • In a mixer, add the chilled whipped cream, icing sugar and cream cheese. Beat on high speed using the whisk attachment, until completely combined and fluffy.
  • Add the rosewater and lemon zest and mix.

For the topping

  • Place a pan over high heat and let it get hot.
  • Drain the peaches into a bowl and reserve the syrup.
  • Add the peaches to the pan and sauté for 1-2 minutes, until they caramelize.
  • Add the cinnamon, bay leaf, star anise, cloves and ginger. Sauté for 1-2 minutes, then transfer to a bowl and set aside.
  • In the same pan, add the peach syrup, butter, cognac and honey. Allow the mixture to boil for 1-2 minutes.
  • Add the peaches and stir until the syrup thickens.

To serve

  • Place one meringue on to a serving platter.
  • Spread half of the whipped cream mixture over it with a spoon.
  • Cover with the second meringue and spread the remaining whipped cream over it.
  • Pour the aromatic syrup with peaches over whole dessert.
  • Serve with mint leaves.
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Rating
Stars 5 965280a274e7faaa3ab948cbf65b3e63cafd3a357c9a1db9ace6cb5ab0ca420b
(12)
Stars 4 7a9178270a01a919f143a86d02d23da24820e7cf7d8785260b287b505604249a
(0)
Stars 3 c9ab54a9391cb4e2af3c2a4c4675bedbe4c0f240b47f2deb664d8e5e3214bb49
(0)
Stars 2 c2271760a84c41b554ecf1d1b2b17a4774d017e08924e9c4b7bd07ffe0c53648
(0)
Stars 1 d2c64104eb0fa01541d9f73e1face12dcf9db387d50b23e382af06ebc6f3d651
(1)

Nutritional
Chart

Nutrition information per portion

453
Calories (kcal)
23 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

20.0
Total Fat (g)
29 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

13.0
Saturated Fat (g)
65 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

60.0
Total Carbs (g)
23 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

59.0
Sugars (g)
66 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

6.8
Protein (g)
14 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

0.7
Fibre (g)
3 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

0.42
Sodium (g)
7 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*To calculate nutritional table data, we use software by Nutritics logo 917a1b6ba55874b5d139866e10c236ccff8cbaa226cb4c05ba54efca0b20cc63

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