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Recipe Category / Sweets / Desserts

Walnut and Hazelnut Chocolate Praline Wafer Rolls

Method

For the aromatic sugar:

  • In a plate, combine the sugar and ground cinnamon with a spoon and set aside until needed.

For the rolled wafers:

  • Preheat oven to 180* C (350* F) Fan.
  • Use the handle of a wooden spoon to help you make 24 cylinders out of sheets of aluminum foil. The cylinders should be 7-8 cm in length.
  • Drizzle a sheet of phyllo dough with melted butter. Do not brush or touch the sheet with your brush. Cover with another sheet of phyllo dough and drizzle with melted butter.
  • Use a sharp knife to cut the sheets into 12 strips, 7-8 cm in width.
  • Place an aluminum foil cylinder at the bottom of each phyllo strip. Roll it around the aluminum cylinder. You are making wafers that you can fill easily later on.
  • Drizzle with melted butter again and roll in aromatic sugar to coat.
  • Transfer to a baking sheet lined with parchment paper.
  • Bake for 9-10 minutes, until golden brown and crunchy.
  • Remove from oven and allow to cool.
  • Repeat process for the remaining 2 sheets of phyllo dough.
  • While the second batch is baking, prepare the filling.

For the filling:

  • Combine the hazelnut chocolate praline sauce with the crushed walnuts.
  • Transfer to a piping bag.
  • When the rolled wafers are cool enough to handle, remove the aluminum foil. Insert the piping tube into each wafer and fill.      
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Nutritional
Chart

Nutrition information per portion

251
Calories (kcal)
13 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

16.3
Total Fat (g)
23 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

8.0
Saturated Fat (g)
40 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

22.2
Total Carbs (g)
9 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

7.4
Sugars (g)
8 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

3.2
Protein (g)
6 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

1.2
Fibre (g)
5 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

0.2
Sodium (g)
3 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*To calculate nutritional table data, we use software by Nutritics logo 917a1b6ba55874b5d139866e10c236ccff8cbaa226cb4c05ba54efca0b20cc63

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