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Recipe Category / Sweets / Desserts
Rice Pudding with Figs
Method
  • Add the rice, sugar, water and 750 ml of milk, to a large pot. Begin heating over low heat.
  • In a bowl, mix the remaining milk and corn starch. Set aside.
  • If using vanilla beans, then remove the seeds, using a sharp knife. Add them to the pot along with vanilla pod.
  • If using vanilla powder, add them to the rice pudding after the cooking is complete and the pot has been removed from heat.
  • Simmer the rice slowly, stirring occasionally until ready.  The longer it cooks the “stickier” it will become. So it’s preferable that the rice is still quit firm or al dente when removed from heat, since it will continue cooking for quite a few minutes after.
  • When it’s almost ready, (it will take at least ½ an hour), pour in the milk and corn flour mixture. Continue cooking for 1-2 minutes longer, until it thickens a bit.
  • You may notice that we use quite a lot of liquid (1.5 kilos of liquid for 250 g of rice), in the recipe. This is done to allow the rice pudding to be light and creamy, instead of thick. This is why we use corn flour.
  • Remove from heat and add the butter, cut in to pieces.
  • Continue stirring until the butter has melted and the mixture is completely combined.
  • Serve in glasses, along with dried or fresh figs, nuts and cinnamon…. of course!
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Stars 5 965280a274e7faaa3ab948cbf65b3e63cafd3a357c9a1db9ace6cb5ab0ca420b
(20)
Stars 4 7a9178270a01a919f143a86d02d23da24820e7cf7d8785260b287b505604249a
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Stars 1 d2c64104eb0fa01541d9f73e1face12dcf9db387d50b23e382af06ebc6f3d651
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Nutritional
Chart

Nutrition information per 100 gr.

215
Calories (kcal)
11 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

8.6
Total Fat (g)
12 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

5.2
Saturated Fat (g)
26 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

30.4
Total Carbs (g)
12 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

17.6
Sugars (g)
20 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

3.5
Protein (g)
7 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

0.8
Fibre (g)
3 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

0.1
Sodium (g)
1 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.