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Recipe Category / Sweets / Desserts

Chocolate Tart with Figs

Chocolate Tart with Figs

Method

For the dough

  • Grease a 12x36 cm rectangular pan.
  • Prepare the dough for the tart shell. 

For the ganache

  • Preheat oven to 180* C (350* F) Fan.
  • Place a saucepan over medium heat.
  • Add the heavy cream, bring to a boil and immediately remove from heat.
  • Chop the chocolate couverture in to pieces and transfer to a bowl.
  • Add the heavy cream and let it sit for 2-3 minutes, until the chocolate melts.
  • Whisk to combine and gradually add the butter.
  • Pour filling in to the baked tart shell and refrigerate for 2 hours, until it chills and becomes firm.

For the figs

  • Cut the figs in to wedges.
  • Pour the honey into a bowl and put in microwave, set at 700 watt, for 30" (otherwise heat the honey in a pot).
  • When the tart has chilled, arrange the figs nicely on the surface and with a paintbrust sprinkle them with honey.
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Nutritional
Chart

Nutrition information per 100 gr.

359
Calories (kcal)
18 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

23.6
Total Fat (g)
34 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

14.5
Saturated Fat (g)
72 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

30.0
Total Carbs (g)
12 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

17.5
Sugars (g)
19 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

5.1
Protein (g)
10 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

3.0
Fibre (g)
12 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

0.04
Sodium (g)
1 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*To calculate nutritional table data, we use software by Nutritics logo 917a1b6ba55874b5d139866e10c236ccff8cbaa226cb4c05ba54efca0b20cc63

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