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Peach and Apricot Pie

  • Vegetarian Diet

    Diet based on cereals, pulses, nuts, seeds, vegetables, fruits and other animal foods such as honey and eggs. Excludes meat, fish, mollusks.

  • Nuts Free Diet

    It is usually followed when someone is allergic to nuts.

Peach and Apricot Pie

Method

                                                                                                                                     Photo credit: G. Drakopoulos - Food Styling: T. Webb

  • Preheat oven to 180* C (350* F) Fan.
  • Combine the flour and baking flour in a bowl and set aside.
  • Grease a shallow 26 cm pie dish.
  • Cream the butter and sugar in a mixer or a food processor, until fluffy.
  • Add the eggs, one at a time while beating continuously.
  • Add the flour mixture and beat for a couple more seconds to combine.
  • When a soft, elastic dough forms, remove and divide in half. Cover with plastic wrap and refrigerate until firm. This will help the dough roll out easier.
  • Meanwhile, prepare the fruit.
  • Add them to a bowl with a generous amount of water and some lemon juice so that they don’t turn brown.
  • Place a large pan over high heat. Allow it to get very hot.
  • Strain the fruit very well and toss with the icing sugar.
  • Add the butter, a little at a time. Add the fruit in small batches and sauté until golden and have softened a little (not completely).
  • Set aside to cool completely.
  • When the dough has sufficiently chilled, roll it out with a rolling pin in between 2 sheets of parchment paper. The first ball of dough should be rolled out into a large enough sheet to cover the base and sides of the pie dish.
  • Lay it gently in to the pie dish and spread the filling on top.
  • Sprinkle with cinnamon, clove powder and pepper.
  • There should be some juice leftover in the bowl with the fruit and icing sugar.
  • Using a pastry brush, brush the juice on the dough that is along the rim of the pie dish.
  • Cover with the second piece of dough. Using your fingers, press the dough down gently along the rim, to seal.
  • With a sharp tipped knife, cut 2-4 vents (1cm) in the dough in order to let the steam escape.
  • Brush some milk over the pie with a pastry brush. Sprinkle with some sugar (optional).
  • Bake for 40 minutes until the dough turns golden.
  • Let the pie cool almost completely before slicing.

Tip

Dust with some icing sugar and cinnamon and serve with a scoop of ice cream!!!

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Stars 5 965280a274e7faaa3ab948cbf65b3e63cafd3a357c9a1db9ace6cb5ab0ca420b
(14)
Stars 4 7a9178270a01a919f143a86d02d23da24820e7cf7d8785260b287b505604249a
(1)
Stars 3 c9ab54a9391cb4e2af3c2a4c4675bedbe4c0f240b47f2deb664d8e5e3214bb49
(0)
Stars 2 c2271760a84c41b554ecf1d1b2b17a4774d017e08924e9c4b7bd07ffe0c53648
(0)
Stars 1 d2c64104eb0fa01541d9f73e1face12dcf9db387d50b23e382af06ebc6f3d651
(0)

Nutritional
Chart

Nutrition information per portion

582
Calories (kcal)
29 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

27.0
Total Fat (g)
39 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

16.0
Saturated Fat (g)
80 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

76.0
Total Carbs (g)
29 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

43.0
Sugars (g)
48 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

7.5
Protein (g)
15 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

2.7
Fibre (g)
11 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

0.27
Sodium (g)
5 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*To calculate nutritional table data, we use software by Nutritics logo 917a1b6ba55874b5d139866e10c236ccff8cbaa226cb4c05ba54efca0b20cc63

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