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Recipe Category / Pies and Tarts

Chocolate Milk Pie

Chocolate Milk Pie

Method

  • Preheat oven to 180* C (350* F) Fan.
  • Heat the milk in a pot over low heat. As soon as you see the first bubbles appear, it is ready.
  • Remove from heat, stir well and set aside.
  • In a bowl, combine the semolina, cornstarch, eggs, salt, vanilla and lemon zest until you create a paste.
  • Add 1 cup of the hot milk to heat up the mixture and then add it to the pot and stir well.
  • Place pot back on heat. Whisk continuously and patiently until the cream thickens.
  • It is very important that the heat is on low because the cream can burn very easily.
  • When the cream has thickened, remove from heat and add the chilled butter and chocolate.
  • Gently stir until incorporated. Add the honey and stir until completely combined.
  • Grease a 27 cm round ovenproof baking dish with butter and sprinkle with semolina.
  • Add the cream to the baking dish.

For the coating

  • Combine all of the ingredients in a bowl and spread mixture over the whole surface of the cream.
  • Bake for 40-45 minutes.
  • When ready, remove from oven and let it cool completely on a wire rack.
  • Cut in to pieces and serve with icing sugar and ground cinnamon.
  • If you want a crunchier milk pie you can use a baking pan instead of a baking dish but you need to grease it with butter very well and sprinkle with fine semolina.
  • If you want to double the recipe, use a baking dish or pan that is 35-40 cm in diameter.
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Stars 5 965280a274e7faaa3ab948cbf65b3e63cafd3a357c9a1db9ace6cb5ab0ca420b
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Nutritional
Chart

Nutrition information per portion

251
Calories (kcal)
13 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

13.9
Total Fat (g)
20 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

8.1
Saturated Fat (g)
40 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

24.6
Total Carbs (g)
9 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

17.8
Sugars (g)
20 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

5.9
Protein (g)
12 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

1.8
Fibre (g)
7 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

0.19
Sodium (g)
3 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*To calculate nutritional table data, we use software by Nutritics logo 917a1b6ba55874b5d139866e10c236ccff8cbaa226cb4c05ba54efca0b20cc63

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