- 250 g unsalted butter
- 340 g dark chocolate couverture, finely chopped
- 200 g granulated sugar
- 6 eggs
- 1 teaspoon salt
- 200 g nutella
- 4 tablespoons all-purpose flour, sifted
- 60 g cocoa powder
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- Preheat oven to 180* C (350*F) Fan.
- Line a 30 x12 cm baking pan with parchment paper. Cut a longer piece and let the ends hang over the edges of the baking pan.
- Place the butter and the chocolate in a bowl. Melt it over a pot full of simmering water. Stir with a spatula until you have a smooth mixture.
- When ready, remove bowl from heat and add the sugar. Whisk until the sugar has almost melted.
- Add the eggs, one at a time, making sure each egg is completely incorporated before adding the next.
- Add the hazelnut chocolate praline sauce and stir.
- When combined add the cocoa powder, flour and salt. Stir with a spatula.
- Transfer mixture to the baking pan.
- Bake for 35-40 minutes, until the mixture thickens and become lovely brownies. Insert a toothpick in the brownies and when it comes out clean with a few small pieces of cooked batter on it.. they are ready.
- Remove from oven and place on a wire rack for 15 minutes, to cool a little.
- Remove the brownies from the baking pan. Remove the parchment paper and place back on the wire rack to cool.
- Cut into pieces and serve with extra hazelnut chocolate praline sauce.
Nutrition information per 100 gr.
Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.
Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.
Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.
The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.
Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.
It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.
They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.
A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily
*Based on an adult’s daily reference intake of 2000 kcal.