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Recipe Category / Chicken and Turkey
Chicken and Vegetable Kebabs
Chicken and Vegetable Kebabs
Method
  • In a bowl, combine the nivato cheese, lime zest, lime juice, olive oil and all of the herbs.
  • Add half of the mixture to a larger bowl and add the milk and curry powder. Mix with a spoon and set aside. This is your marinade.  
  • Cover the first bowl and refrigerate to serve as a dip with the kebabs.
  • Cut the chicken into 2x2 cm cubes.
  • Add it to the large bowl and mix.
  • Cover with plastic wrap and refrigerate for 3-4 hours to allow it to marinate.
  • Chop the vegetables into 2x2 cm cubes.
  • When the chicken has marinated, remove from refrigerator and thread it on to souvlaki skewers adding the vegetables in between the pieces of chicken.
  • Place a grill pan over high heat.
  • Grill the kebabs on all sides until golden. You may want to complete them in the oven.
  • Serve with fresh oregano leaves and dip.
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Stars 4 7a9178270a01a919f143a86d02d23da24820e7cf7d8785260b287b505604249a
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Stars 1 d2c64104eb0fa01541d9f73e1face12dcf9db387d50b23e382af06ebc6f3d651
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Nutritional
Chart

Nutrition information per portion

308
Calories (kcal)
15 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

10.5
Total Fat (g)
15 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

3.2
Saturated Fat (g)
16 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

8.8
Total Carbs (g)
3 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

7.9
Sugars (g)
9 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

43.0
Protein (g)
87 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

2.2
Fibre (g)
9 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

0.84
Sodium (g)
14 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.