- 300 g granulated sugar
- 210 g butter, at room temperature
- 170 g walnuts
- 60 g all-purpose flour
- 150 ml milk
- 1 pinch salt
- chocolate couverture, for serving
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- In a bowl, add the sugar and milk. Whisk until the sugar dissolves.
- Add a pinch of salt and the flour, Whisk.
- Coarsely chop the walnuts in a food processor.
- Add them to the bowl and stir. Cover with plastic wrap and refrigerate for 3-4 hours until the mixture becomes more firm.
- Position the oven rack to the middle level and preheat to 160* C (320* F) Fan.
- Line 2 baking sheets with parchment paper.
- Each baking sheet holds 6 cookies, because they spread out and become thin. Drop 1 teaspoon of cookie dough onto the baking sheet for each cookie. Leave 7-8 cm between them. Use a spoon to give them a round shape.
- Bake 1 baking sheet at a time, until the cookies turn golden, spread out and the mixture starts to froth at the edges. Rotate the baking sheet once during baking to allow the cookies to bake evenly. They should be ready between 6-15 minutes, depending on the oven.
- When ready, remove them from the oven and allow them to cool and become firm for 1-2 minutes. Transfer them to a wire rack along with the parchment.
- You can give them the desired shape in the following way:
- As soon as they cool, place a metallic spatula or a rolling pin under the cookie. If the cookie doesn’t break, then you can transfer it. To give them a curved shape, you can “wrap” each cookie around a rolling pin.
- To decorate, you can use melted chocolate. You can melt it in a bain marie or place it in a bowl, cover with plastic wrap and microwave for 1 minute.
Nutrition information per portion
Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.
Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.
Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.
The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.
Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.
It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.
They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.
A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily
*Based on an adult’s daily reference intake of 2000 kcal.
*To calculate nutritional table data, we use software by