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Chocolate chip cookie shots

  • Vegetarian Diet

    Diet based on cereals, pulses, nuts, seeds, vegetables, fruits and other animal foods such as honey and eggs. Excludes meat, fish, mollusks.

  • Egg Free Diet

    It is usually followed when someone is allergic to this food.

Method

  • In a mixer’s bowl add the butter, the sugars, the vanilla, and beat with the paddle attachment at high speed, for 5-6 minutes, until fluffy.
  • In a bowl add the flour, the baking powder, the salt, the chocolate, and mix. Transfer to the mixer’s bowl and beat until the ingredients are homogenized. The dough will have the texture of wet sand.
  • Remove the bowl from the mixer and knead well with your hands until the dough is firm.
  • Cut the dough into 6 pieces and add them into 6 crème caramel mold pans. Press with your hands until they take the shape of the mold pans and transfer them to a baking pan.
  • Bake for 15 minutes. Remove and let them cool well for 1 hour.
  • Pour 1-2 tablespoons of the melted chocolate in each cookie and flip it over to cover the whole surface inside with the chocolate. Allow 15-20 minutes for them to set.
  • Fill with milk and serve.
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Nutritional
Chart

Nutrition information per portion

678
Calories (kcal)
34 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

36.0
Total Fat (g)
51 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

22.0
Saturated Fat (g)
110 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

79.0
Total Carbs (g)
30 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

41.0
Sugars (g)
46 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

7.8
Protein (g)
16 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

4.0
Fibre (g)
16 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

0.35
Sodium (g)
6 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*The nutritional chart and the symbols refer to the basic recipe and not to the serving suggestions.

*To calculate nutritional table data, we use software by Nutritics logo

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