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Hot Fudge Sundae with Homemade Honeycomb
Hot Fudge Sundae with Homemade Honeycomb
Method

For the hot fudge sauce:

  • To prepare the hot fudge sauce, melt the chocolate and butter in a metallic bowl. Place bowl over a pot of simmering water but without letting the water come in contact with the bottom of the bowl.
  • Stir the mixture occasionally. When the ingredients have melted and combined, set aside. You can also use a microwave. Place the chocolate and butter in a bowl and cover with plastic wrap. Set microwave to 800 watts and heat mixture for 1 minute or until it melts. Stir to combine.
  • In a pot, add the sugar, 160 ml water, cocoa powder and corn syrup. Mix and bring to a boil.
  • Combine the two mixtures and your hot fudge sauce is ready. Set aside until needed.

For the whipped cream:

  • Beat the chilled heavy cream along with the caster sugar in a mixture until it thickens.

To serve:

  • Place a few pieces of honeycomb on the bottom of a bowl. Add 1 or 2 balls of ice cream. Drizzle with hot fudge sauce, add some more pieces of honeycomb and top with whipped cream. 
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Nutritional
Chart

Nutrition information per 100 gr.

283
Calories (kcal)
14 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

13.4
Total Fat (g)
19 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

8.4
Saturated Fat (g)
42 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

37.1
Total Carbs (g)
14 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

37.4
Sugars (g)
42 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

2.6
Protein (g)
5 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

2.0
Fibre (g)
8 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

0.03
Sodium (g)
1 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.