- 600 g flour
- 1 tablespoon baking powder
- ¾ teaspoon baking soda
- 1 teaspoon salt
- 2 teaspoons granulated sugar
- ½ teaspoon freshly ground pepper
- 225 g chilled butter cut into cubes
- 220 g grated cheddar cheese, some more for sprinkling
- 20 g parsley or rosemary or chives, finely chopped
- 320 g buttermilk
- 50 g heavy cream
Cheddar and Buttermilk Scones
Diet based on cereals, pulses, nuts, seeds, vegetables, fruits and other animal foods such as honey and eggs. Excludes meat, fish, mollusks.
Egg Free Diet
It is usually followed when someone is allergic to this food.
Nuts Free Diet
It is usually followed when someone is allergic to nuts.
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- Preheat oven to 160* C (320* F) Fan.
- Add all the dry ingredients to a mixer and beat with the paddle attachment.
- Add the chilled butter. Beat until the mixture looks like coarse breadcrumbs.
- Add the cheese and herbs.
- When combined, add half of the buttermilk, slowly. When incorporated, add the remaining buttermilk, again, slowly.
- Continue beating with the paddle attachment, until an elastic, though slightly dry dough forms. Dry, but comes together like dough when you press on it, does not crumble.
- Transfer dough to a clean working space. Mold into a 25 cm circular shape. About 4 cm thick.
- Slice into 12 pieces (just like you would slice a pizza). Place pieces onto 2 baking sheets lined with parchment paper. Brush some heavy cream over them. Sprinkle with some cheddar cheese.
- Bake for 15 minutes. Switch the baking sheets, placing the bottom one on to the top rack and the one on top onto the bottom rack. (This is done so that the scones bake evenly). Bake for another 15 minutes.
- Remove from oven and allow to cool on a wire rack for 10-20 minutes.
- Slice them horizontally and serve with some butter and cheddar cheese.
Nutrition information per portion
Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.
Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.
Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.
The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.
Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.
It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.
They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.
A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily
*Based on an adult’s daily reference intake of 2000 kcal.
*To calculate nutritional table data, we use software by