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Recipe Category / Snacks and Sandwiches
Mini burgers
Mini burgers
Method
  • Place ground beef in a bowl. Add the bouillon granules and mix.
  • Place the bacon in a pan over high heat.
  • Sauté for 2 minutes on each side until golden.
  • Remove from pan and set aside.
  • Shape the ground beef into 12 small patties.
  • Place the same pan over high heat and add 1 tablespoon of olive oil.
  • Sauté for 3 minutes on the first side and as soon as you flip them over add the a slice of cheddar over each burger.
  • When ready, remove from pan and set aside.
  • Cut the buns with in half with a serrated knife and spread them out in a baking pan. Toast lightly in the oven for 5 minutes.
  • In the meantime, thinly slice the onion.
  • Place a pan over medium heat, add the butter and let it melt.
  • Add the onion and sugar and sauté for 5-7 minutes until they are nicely caramelized.
  • It’s time to assemble the burgers!
  • Place the bottom half of the bun on a serving plate and add a little mayonnaise, the burger, tomato and a piece of bacon.
  • On the inside of the top half of the bun, spread some ketchup and the caramelized onions.
  • Cover the burger and insert a wooden stick with a pickle in the center!  
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Rating
Stars 5 965280a274e7faaa3ab948cbf65b3e63cafd3a357c9a1db9ace6cb5ab0ca420b
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Stars 4 7a9178270a01a919f143a86d02d23da24820e7cf7d8785260b287b505604249a
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Stars 2 c2271760a84c41b554ecf1d1b2b17a4774d017e08924e9c4b7bd07ffe0c53648
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Stars 1 d2c64104eb0fa01541d9f73e1face12dcf9db387d50b23e382af06ebc6f3d651
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Nutritional
Chart

Nutrition information per portion

355
Calories (kcal)
18 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

15.4
Total Fat (g)
22 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

5.6
Saturated Fat (g)
28 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

29.4
Total Carbs (g)
11 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

3.4
Sugars (g)
4 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

23.1
Protein (g)
46 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

2.7
Fibre (g)
11 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

1.7
Sodium (g)
28 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.