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Good Living / Pasta
Gluten Free Fresh Pasta Dough
Gluten Free Fresh Pasta Dough
Method
  • Beat all of the ingredients for the pasta dough in a food processor, until you create a nice dough.
  • Transfer to a working surface dusted with flour and knead for 5 minutes, until it becomes smooth and elastic.
  • Divide the dough in to 4 equal sized pieces and press down on each piece with your hands to shape it in to a disc shape.
  • Dust with more rice flour and roll out until it becomes 2 mm thick.
  • You should keep in mind that gluten-free dough is a little harder to work with since it is not as compact as dough made with regular flour. It may crack or break apart. Just be a little careful and it will come out fine!
  • Use a knife to cut the dough in to any pasta shape you like. This particular dough will be hard to work with in a pasta machine so it is better to do it by hand.
  • When ready, bring a pot full of generously salted water to a boil, add the pasta and cook for about 2-3 minutes. The pasta will rise to the surface.
  • Drain, toss with some olive oil so that they don’t stick together and set aside.
  • Place a pan over medium heat. Add half the butter and let it melt.
  • When it starts to turn golden, and the rest of the butter. Let it also turn golden and as soon as it starts to froth and smell like hazelnuts, remove from heat.
  • Add the sage leaves for a nice aroma and remove them after 1-2 minutes.
  • Pour the butter over the fresh pasta and toss until completely coated.
  • Add some grated parmesan and serve!

 

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Nutritional
Chart

Nutrition information per portion

677
Calories (kcal)
34 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

37.1
Total Fat (g)
53 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

15.3
Saturated Fat (g)
76 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

68.0
Total Carbs (g)
26 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

1.3
Sugars (g)
1 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

13.5
Protein (g)
27 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

8.0
Fibre (g)
32 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

1.1
Sodium (g)
19 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.