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Recipe Category / Savory pies and Tarts

Cheeseburger pie

  • Nuts Free Diet

    It is usually followed when someone is allergic to nuts.

Cheeseburger pie

Method

For the crust

  • Preheat the oven to 180οC (350ο F) set to fan.
  • Grease a 28 cm round cake pan with the butter, dust with the flour, and set it aside until needed. 
  • Dust your working surface with a little flour and use a rolling pin to roll out the kourou dough sheet into a 30 cm circle.
  • Carefully transfer the sheet to the cake pan, covering its bottom and sides.
  • Spread a piece of parchment paper on the bottom and fill it with legumes as pie weights, so that the crust does not rise while baking.
  • Bake in the oven for 20 minutes.
  • Remove the pie weights along with the parchment paper and bake for 10 more minutes.
  • Take the cake pan out of the oven and let it cool. 

For the filling

  • Place a pot over medium heat and add the olive oil. 
  • Sauté the ground beef for 4-5 minutes, until golden brown, by stirring with a serving spoon.
  • Finely chop the onion, the pepper, the garlic, and sauté them for about 3-4 minutes.
  • Add the tomato paste and sauté for 1 more minute.
  • Deglaze the pot with the red wine, add the canned tomatoes, the oregano, the parsley, salt, pepper, and mix. 
  • Cook for 4-5 minutes until the juices of the tomato reduce and then remove the pot from the heat. 
  • Transfer the filling into a bowl and let it cool.
  • Add the dry breadcrumbs and mix with the serving spoon.

For the bechamel sauce

  • Place a saucepan over medium heat and melt the butter.
  • As soon as the butter melts, add the flour and whisk well until there is a uniform paste. 
  • Cook for 1 minute and add the milk in 3 batches by whisking constantly.
  • Let the milk come to a boil and remove the pot from the heat. 
  • Add the mustard, salt, pepper, the 150 g cheddar, and whisk until the cheese melts.
  • Set the saucepan aside until the bechamel sauce is needed.

To assemble

  • Preheat the oven to 200οC (390ο F) set to fan.
  • Spread the ground beef mixture on top of the crust and make sure that it covers the whole surface.
  • Pour the bechamel sauce over the ground beef.
  • Sprinkle with the 50 g cheddar and bake in the oven for 8-10 minutes, until the bechamel sauce is golden.
  • Remove the pie from the oven and let it slightly cool. 
  • Cut into pieces, sprinkle with thyme, and serve -optionally- with BBQ sauce. 
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Nutritional
Chart

Nutrition information per portion

506
Calories (kcal)
25 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

33.0
Total Fat (g)
47 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

16.0
Saturated Fat (g)
80 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

30.0
Total Carbs (g)
12 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

6.2
Sugars (g)
7 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

21.0
Protein (g)
42 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

2.3
Fibre (g)
9 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

1.1
Sodium (g)
18 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*The nutritional chart and the symbols refer to the basic recipe and not to the serving suggestions.

*To calculate nutritional table data, we use software by Nutritics logo

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