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Recipe Category / Preserves and Marmalades

Kumquat spoon sweet

  • Vegetarian Diet

    Diet based on cereals, pulses, nuts, seeds, vegetables, fruits and other animal foods such as honey and eggs. Excludes meat, fish, mollusks.

  • Vegan Diet

    Diet based on vegetables, legumes and green leaves. It excludes foods such as meat, fish, mollusks, dairy products, eggs, honey and their by-products.

  • Gluten Free Diet

    Excludes foods containing gluten, such as wheat, barley, rye and their by-products.

  • Dairy Free Diet

    Excludes foods such as milk, yoghurt, cheese and their by-products.

  • Egg Free Diet

    It is usually followed when someone is allergic to this food.

  • Nuts Free Diet

    It is usually followed when someone is allergic to nuts.

Kumquat spoon sweet


We’d like to thank our friend Mary Pappa for her wonderful recipe!!

  • Pierce each kumquat with a toothpick.
  • Fill a pot full with water and bring to a boil.
  • Add the kumquats and boil for about 10 minutes.
  • When ready, drain and add fresh water to the pot again.
  • Bring to a boil and drain immediately.
  • Fill pot again with fresh water, bring to a boil and drain.
  • The boiling and draining process has to be done 3 times total, allowing the kumquats to boil for 10 minutes only the first time. The second and third simply bring to a boil and drain.
  • When ready, allow them to drain in a strainer.
  • In a pot, add the water and sugar.
  • Bring to a boil and whisk until the sugar melts completely.
  • Add the kumquats and simmer for about 15 minutes. Skim the froth that rises to surface while cooking.
  • Remove from heat and set the pot aside for 24 hours.
  • The following day, (after 24 hours) add the lemon juice and ginger leaves. Gently stir.
  • Place back on heat and boil for 5-10 minutes, until the syrup thickens.
  • When ready, allow to cool and serve.
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Nutrition information per 100 gr.

Calories (kcal)
19 %


Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

Total Fat (g)
1 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

Saturated Fat (g)
0 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

Total Carbs (g)
35 %


The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

Sugars (g)
101 %


Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

Protein (g)
1 %


It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

Fibre (g)
20 %


They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

Sodium (g)
0 %


A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*To calculate nutritional table data, we use software by Nutritics logo

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