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Recipe Category / Sweets / Desserts

Chocolate banoffee pie

  • Vegetarian Diet

    Diet based on cereals, pulses, nuts, seeds, vegetables, fruits and other animal foods such as honey and eggs. Excludes meat, fish, mollusks.

Method

Watch the video in sign language here.

  • Prepare the dulce de leche.
  • In a food processor, beat the graham crackers or digestive cookies until finely ground.
  • Melt the butter in a deep pan over medium to low heat.
  • When it has melted, add the ground cookies. Mix with a spatula to combine.
  • When the mixture starts to resemble wet sand, remove from heat. Add 50 g of chocolate. Continue mixing away from heat until the chocolate melts and is distributed evenly in the mixture.
  • Press mixture onto the bottom and sides of a round 26 cm spring form pan or a 10x35 cm rectangular baking pan. Use the bottom of the glass to press the mixture firmly onto the bottom and the sides of the pan.
  • Refrigerate the pan so that the mixture can chill, for 15-20 minutes.
  • Clean the deep pan and place over low heat. Add the condensed milk (dulce de leche) that should by now have a lovely caramel taste and color. Heat until it warms up and melts and add 1 pinch of salt.
  • Add the 100 g of chocolate. Remove from heat and continue to stir until the mixture is completely combined.
  • Remove the baking pan from the refrigerator. Add the caramel mixture over the pie base and refrigerate again for 2-3 hours, until it completely chills.
  • Before serving, prepare the bananas. Slice them and toss them in the lemon juice so that they don’t turn brown.
  • Beat the heavy cream with the icing sugar and vanilla extract, until it becomes like thick yogurt.
  • Decorate the pie with the sliced bananas and top with whipped cream.
  • Serve with ground cookies.

Tip

If you would like to avoid preparing the dulce de leche on your own, you can find ready-made dulce de leche in big super markets!

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Nutritional
Chart

Nutrition information per portion

746
Calories (kcal)
37 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

43.0
Total Fat (g)
61 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

26.0
Saturated Fat (g)
130 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

76.0
Total Carbs (g)
29 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

60.0
Sugars (g)
67 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

11.0
Protein (g)
22 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

3.5
Fibre (g)
14 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

0.72
Sodium (g)
12 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*To calculate nutritional table data, we use software by Nutritics logo

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