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Recipe Category / Sweets / Desserts

Chocolate marquise

  • Vegetarian Diet

    Diet based on cereals, pulses, nuts, seeds, vegetables, fruits and other animal foods such as honey and eggs. Excludes meat, fish, mollusks.

  • Gluten Free Diet

    Excludes foods containing gluten, such as wheat, barley, rye and their by-products.

Chocolate marquise

Method

  • Finely chop the chocolate and add it into a heat-resistant bowl.
  • Place the bowl over a saucepan with water boiling on low heat, making sure that the bowl does not touch the water (bain-marie), and stir the chocolate with a silicone spatula until it melts.
  • Cut the butter into pieces, add it to the bowl with the chocolate, and keep stirring until the ingredients are melted and homogenized.
  • Remove the bain-marie from the heat and add the vanilla extract into the bowl.
  • Separate the egg whites from the yolks.
  • Add the yolks, one by one, into the chocolate mixture -while it is still hot- whisking until the mixture is homogenized. 
  • Whisk for 2-3 minutes until the mixture’s temperature drops.
  • In a mixer’s bowl add the egg whites, the salt, and beat them with the whisk attachment at high speed, for 2-3 minutes, until you get a firm meringue.
  • Add 1/3 of the meringue into the chocolate mixture and mix very well with the silicone spatula. 
  • Add the rest of the meringue and fold gently to keep the mixture airy. 
  • Line a 10x20 cm loaf tin with plastic wrap and make sure to cover its bottom and sides, leaving a 1-2 cm overhang. 
  • Pour the mixture into the pan and cover it with the overhanging plastic wrap.
  • Transfer the pan to the freezer for 10-12 hours, until the marquise is set.
  • Remove the pan from the freezer.
  • Serve the marquise with melted white chocolate and fresh cherries.
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Nutritional
Chart

Nutrition information per portion

731
Calories (kcal)
37 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

59.0
Total Fat (g)
84 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

35.0
Saturated Fat (g)
175 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

37.0
Total Carbs (g)
14 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

32.0
Sugars (g)
36 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

10.0
Protein (g)
20 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

4.7
Fibre (g)
19 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

0.3
Sodium (g)
5 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*The nutritional chart and the symbols refer to the basic recipe and not to the serving suggestions.

*To calculate nutritional table data, we use software by Nutritics logo

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