Choose section to search
Type to search
Recipe Book
Recipe Category / Pies and Tarts

Apple galette

  • Vegetarian Diet

    Diet based on cereals, pulses, nuts, seeds, vegetables, fruits and other animal foods such as honey and eggs. Excludes meat, fish, mollusks.

  • Egg Free Diet

    It is usually followed when someone is allergic to this food.

  • Nuts Free Diet

    It is usually followed when someone is allergic to nuts.

Apple galette

Method

For the dough

  • In a food processor beat the flour with the sugar, the salt, the cinnamon, and the butter, until the butter dissolves and the mixture looks like wet sand. 
  • Add the water and beat until there is a uniform, smooth, and sticky dough. 
  • Wrap the dough in plastic wrap and refrigerate it for 1 hour to thicken.
  • Dust a large piece of parchment paper with flour and using a rolling pin, roll out the dough into a 26 cm round sheet.

For the filling

  • Preheat the oven to 190οC (370ο F) set to fan.
  • Peel the apples and remove the seeds with an apple corer. Cut the apples in half and then into 0.5 cm thick slices.
  • Put the apple slices into a bowl along with the brown sugar, the flour, the lemon juice, the cinnamon, the cloves, and mix with a spoon. 
  • Spread the apples in a spiral shape over the dough, leaving a 2 cm border around the edge.
  • Fold the overhanging dough inwards in order to cover a small surface of the apples.
  • Transfer the galette to a baking pan and bake it in the oven for 35 minutes, until the apples are tender. 
  • Remove the baking pan from the oven and serve the apple galette with dulce de leche, 1 scoop of vanilla ice cream, and garnish with a few mint leaves.
Rate this recipe You need to login
Rating
Stars 5
(4)
Stars 4
(1)
Stars 3
(0)
Stars 2
(0)
Stars 1
(0)

Nutritional
Chart

Nutrition information per portion

274
Calories (kcal)
14 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

11.0
Total Fat (g)
16 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

6.7
Saturated Fat (g)
34 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

40.0
Total Carbs (g)
15 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

18.0
Sugars (g)
20 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

3.3
Protein (g)
7 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

1.9
Fibre (g)
8 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

0.07
Sodium (g)
1 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*The nutritional chart and the symbols refer to the basic recipe and not to the serving suggestions.

*To calculate nutritional table data, we use software by Nutritics logo

comments powered by Disqus