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Recipe Category / Pies and Tarts

Potato cake with marmalade

  • Vegetarian Diet

    Diet based on cereals, pulses, nuts, seeds, vegetables, fruits and other animal foods such as honey and eggs. Excludes meat, fish, mollusks.

  • Gluten Free Diet

    Excludes foods containing gluten, such as wheat, barley, rye and their by-products.

Potato cake with marmalade

Method

  • Preheat oven over 180ο C (350* F) Set to Fan.
  • Grease a 20x30 cm baking pan with butter and dust it with flour and set it aside (use a gluten-free flour).
  • Boil the potatoes in a pot for 20 minutes until they are completely soft. Strain and transfer to a bowl
  • Press them with a fork to turn them into a mash. Add the milk to the bowl and mix.
  • In a mixer’s bowl, beat the sugar and butter with the whisk attachment for 3-4 minutes on high speed until the mixture is fluffy and the ingredients are homogenized.
  • Lower speed and add the vanilla extract and the eggs one by one waiting for each egg to be incorporated before adding the next.
  • Add the flour, baking powder and the potato mash.
  • Mix using a silicone spatula and pour the mixture into baking pan. 
  • Smooth the surface and bake for 45 minutes.
  • Remove from oven, set aside to cool and spread marmalade over the top of the cake.
  • Sprinkle with coconut and finely chopped pistachio nuts.
  • Set on a rack to completely cool. Cut into slices and serve

 

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Nutritional
Chart

Nutrition information per portion

610
Calories (kcal)
31 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

26.0
Total Fat (g)
37 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

15.0
Saturated Fat (g)
75 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

84.0
Total Carbs (g)
32 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

59.0
Sugars (g)
66 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

6.0
Protein (g)
12 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

4.4
Fibre (g)
18 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

0.53
Sodium (g)
9 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*To calculate nutritional table data, we use software by Nutritics logo 917a1b6ba55874b5d139866e10c236ccff8cbaa226cb4c05ba54efca0b20cc63

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