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Recipe Category / Pies and Tarts

Apple pie with shredded phyllo crust

  • Vegetarian Diet

    Diet based on cereals, pulses, nuts, seeds, vegetables, fruits and other animal foods such as honey and eggs. Excludes meat, fish, mollusks.

  • Egg Free Diet

    It is usually followed when someone is allergic to this food.

Apple pie with shredded phyllo crust

Method

For the syrup

  • In a pot add the sugar, the water, the cinnamon sticks, the orange peels, and transfer over high heat.
  • Let the mixture come to a boil until the sugar melts.
  • Remove from the heat and let the syrup cool. 

For the filling

  • Peel the apples, cut them into 1-2 cm cubes, and add them into a bowl.
  • Add the cloves, the cinnamon, the ginger, and mix.  Then, add the pistachios, the raisins, and mix well. 

To assemble

  • Preheat the oven to 160ο C (320ο F) set to fan.
  • Place a pot over medium heat and add the butter. Let it melt.
  • Untangle the shredded phyllo dough very well and spread half of it into a 28 cm baking pan
  • Drizzle with half of the butter and spread the whole filling.
  • Cover with the remaining shredded phyllo, drizzle with the rest of the butter, and bake for 2 ½ hours. After 1 ½ hour, flip it over carefully.
  • Remove from the oven and pour the cold syrup over the pie. 
  • Let it absorb the whole syrup and serve with ice cream. 
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Nutritional
Chart

Nutrition information per portion

677
Calories (kcal)
34 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

31.0
Total Fat (g)
44 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

16.0
Saturated Fat (g)
80 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

94.0
Total Carbs (g)
36 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

56.0
Sugars (g)
62 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

4.8
Protein (g)
10 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

3.2
Fibre (g)
13 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

0.12
Sodium (g)
2 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*The nutritional chart and the symbols refer to the basic recipe and not to the serving suggestions.

*To calculate nutritional table data, we use software by Nutritics logo

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