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Double chocolate and caramel tart

  • Vegetarian Diet

    Diet based on cereals, pulses, nuts, seeds, vegetables, fruits and other animal foods such as honey and eggs. Excludes meat, fish, mollusks.

Double chocolate and caramel tart

Method

For the tart crust

  • Leave the shortcrust pastry at room temperature according to the packet’s instructions.
  • Preheat the oven to 180°C (350° F) set to fan. 
  • Butter a 20x30 cm tart pan and line it with the pastry. 
  • Bake it for 25 minutes, by having placed a piece of plastic wrap on its surface along with some rice or legumes as pie weights (so that the pastry will not rise). 
  • Remove the plastic wrap with the rice or legumes and bake it for 10 more minutes until the pastry is golden (the rice or legumes that you used as pie weights cannot be cooked. You can only use them again as pie weights).
  • Let it cool completely onto a rack for 20 minutes.
  • Spread the dulce de leche over its surface and add the salt. 

For the coating

  • Melt the chocolate couverture with the butter in a bain-marie or in the microwave at 800 Watt for 1 minute. If the chocolate is not completely melted, stir the mixture, and microwave it again for a few more seconds.
  • Mix with a hand whisk until the ingredients are homogenized. 
  • In a mixer, beat the eggs with the extra yolks and the sugar for 5 minutes, until they are fluffy. 
  • Add the chocolate mixture into the egg mixture and mix until they are homogenized.
  • Add the mixture into the tart, on top of the caramel. 
  • Pour over the melted white chocolate and create patterns using a toothpick.
  • Bake for 20 minutes. 
  • Remove from the oven and let the tart cool onto a rack for 20 minutes.
  • Cut into pieces, drizzle with the dulce de leche, serve with an ice cream scoop, and drizzle with the melted couverture. 
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Nutritional
Chart

Nutrition information per portion

775
Calories (kcal)
39 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

48.0
Total Fat (g)
69 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

27.0
Saturated Fat (g)
135 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

73.0
Total Carbs (g)
28 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

55.0
Sugars (g)
61 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

12.0
Protein (g)
24 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

3.0
Fibre (g)
12 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

1.3
Sodium (g)
22 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*To calculate nutritional table data, we use software by Nutritics logo

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