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Mini panettone

  • Vegetarian Diet

    Diet based on cereals, pulses, nuts, seeds, vegetables, fruits and other animal foods such as honey and eggs. Excludes meat, fish, mollusks.

  • Nuts Free Diet

    It is usually followed when someone is allergic to nuts.

Mini panettone

Method

  • Preheat the oven to 170ο C (338ο F) set to fan.
  • Finely chop the cranberries, raisins, apricots, and add them into a bowl.
  • Add the cognac, mix with a spoon, and set aside.
  • In a mixer’s bowl, add the butter, eggs, yeast, sugar, orange zest, vanilla extract, milk, and beat with the hook attachment for 2-3 minutes until the sugar melts and the yeast is dissolved.
  • Then, add the flour, salt, and with the hook attachment, beat at medium speed for 10 minutes, until the mixture is homogenized and the dough is soft and elastic.
  • Add the finely chopped nuts and keep beating for 2-3 more minutes.
  • Set the mixture into a buttered bowl to rise for 1 hour.
  • When its volume doubles up, oil your hands and divide the dough into 12 muffin cups. Let it rest and rise for 1 more hour, covered with a towel.
  • Bake in the oven for 35-40 minutes.
  • Take the muffin cups out of the oven, let them cool, and then take the panettone out of the cups.
  • Serve with melted chocolate and finely chopped pistachios.
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Nutritional
Chart

Nutrition information per portion

351
Calories (kcal)
18 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

13.0
Total Fat (g)
19 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

7.3
Saturated Fat (g)
37 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

49.0
Total Carbs (g)
19 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

19.0
Sugars (g)
21 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

8.2
Protein (g)
16 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

3.0
Fibre (g)
12 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

0.18
Sodium (g)
3 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*The nutritional chart and the symbols refer to the basic recipe and not to the serving suggestions.

*To calculate nutritional table data, we use software by Nutritics logo 917a1b6ba55874b5d139866e10c236ccff8cbaa226cb4c05ba54efca0b20cc63

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