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Nest cupcakes

  • Vegetarian Diet

    Diet based on cereals, pulses, nuts, seeds, vegetables, fruits and other animal foods such as honey and eggs. Excludes meat, fish, mollusks.

Nest cupcakes

Method

For the cupcakes

  • Preheat the oven to 160ο C (320ο F) set to fan.
  • In a mixer’s bowl add the butter, the sugar, and beat with the whisk attachment at high speed for 3-4 minutes until the mixture is fluffy.
  • Then, add the eggs, the vanilla extract, the milk, and beat until the ingredients are homogenized.
  • In a bowl add the flour, cocoa powder, baking powder, salt, and mix with a spoon.
  • Lower the mixer’s speed, add the solid ingredients into the mixer’s bowl and beat until homogenized.
  • Add the chocolate couverture finely chopped and beat for a few seconds.
  • Place 12 cupcake liners into two 6-cup muffin pans and divide the mixture.
  • Bake for 20-25 minutes.
  • Remove from the oven and let them cool well.

For the mousse

  • Break up the chocolate with your hands, and melt it in a bain-marie.
  • Stir carefully with a spatula until the couverture melts.
  • Remove from the heat and keep stirring until the couverture melts completely. Set aside until needed.
  • In a large bowl add the ice-cold heavy cream, the vanilla extract, and beat with a hand mixer at high speed until it becomes whipped cream. Do not beat it for too long as it will split. When it looks like yogurt, then it will be ready.
  • Add the melted couverture into the bowl with the whipped cream and mix quickly but softly, so that it doesn’t lose its volume, until the mixture is homogenized.
  • Transfer into a pastry bag and with a circular pattern, decorate the cupcakes with the mousse by creating a nest.
  • Add the chocolate sprinkles on top, and serve with 3 chocolate dragées into each nest of the cupcakes.
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Stars 5 965280a274e7faaa3ab948cbf65b3e63cafd3a357c9a1db9ace6cb5ab0ca420b
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Stars 4 7a9178270a01a919f143a86d02d23da24820e7cf7d8785260b287b505604249a
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Stars 1 d2c64104eb0fa01541d9f73e1face12dcf9db387d50b23e382af06ebc6f3d651
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Nutritional
Chart

Nutrition information per portion

436
Calories (kcal)
22 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

26.0
Total Fat (g)
37 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

16.0
Saturated Fat (g)
80 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

41.0
Total Carbs (g)
16 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

27.0
Sugars (g)
30 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

6.5
Protein (g)
13 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

3.7
Fibre (g)
15 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

0.23
Sodium (g)
4 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*The nutritional chart and the symbols refer to the basic recipe and not to the serving suggestions.

*To calculate nutritional table data, we use software by Nutritics logo 917a1b6ba55874b5d139866e10c236ccff8cbaa226cb4c05ba54efca0b20cc63

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