For the cake
- 400 g dulce de leche
- 4 medium eggs
- 150 g self-rising flour
For the frosting
- 90 g butter, room temperature
- 200 g dulce de leche
- 170 g icing sugar
For the caramel sauce
- 200 g dulce de leche
- 1 tablespoon milk
To serve
- coarse salt
3-ingredient caramel cake with caramel frosting
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Vegetarian Diet
Diet based on cereals, pulses, nuts, seeds, vegetables, fruits and other animal foods such as honey and eggs. Excludes meat, fish, mollusks.
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Nuts Free Diet
It is usually followed when someone is allergic to nuts.
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15'
Ηands on
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40'
Cook Time
-
10-12
Portion(s)
-
1
Difficulty
-
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Method
For the cake
- Preheat the oven to 160ο C (320ο F) set to fan.
- In a mixer’s bowl, add the dulce de leche, the eggs, and beat with the whisk attachment at high speed, for 4-5 minutes, until fluffy.
- Add the flour and beat for 2-3 more minutes.
- Butter and flour a 10x30 cm cake pan.
- Add the batter into the cake pan and bake for 40 minutes.
For the frosting
- In a mixer’s bowl, add the butter, dulce de leche, icing sugar, and beat for 2-3 minutes at medium speed.
- Set aside.
For the caramel sauce
- In a bowl add the dulce de leche and milk, and beat well with a hand whisk.
- Spread the frosting on top of the cake and the caramel sauce afterwards.
- Sprinkle with coarse salt, and serve.
Nutritional
Chart
Nutrition information per portion
392
Calories (kcal)
20
%
Calories
Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.
13.0
Total Fat (g)
19
%
Fatty Acids
Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.
7.8
Saturated Fat (g)
39
%
Saturated Fats
Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.
59.0
Total Carbs (g)
23
%
Carbohydrates
The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.
49.0
Sugars (g)
54
%
Sugars
Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.
8.6
Protein (g)
17
%
Protein
It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.
0.5
Fibre (g)
2
%
Fibers
They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.
0.23
Sodium (g)
4
%
Salt
A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily
*Based on an adult’s daily reference intake of 2000 kcal.
*The nutritional chart and the symbols refer to the basic recipe and not to the serving suggestions.
*To calculate nutritional table data, we use software by
