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Apple Pistachio Nut Cake with Honey Apple Topping


  • Preheat oven to 160* C (320* F) Fan.
  • Grease a 23 cm spring form pan and dust with flour.
  • Peel and chop the 350 g of apples into 1-2 cm cubes.
  • Beat the butter and sugar in a mixer for at least 10 minutes, until very light and fluffy.
  • In another bowl, beat the honey with the eggs. When completely combined, add it to the sugar mixture and beat.
  • In a separate bowl, combine the flour with the baking powder. Add the apples. Add it to the mixture.
  • Add the pistachio nuts. Gently fold with a spatula.
  • Transfer batter to spring form. Bake for about 50 minutes or until you insert a knife in the cake and it comes out clean and dry.
  • Check the cake ½ an hour into baking time to make sure it hasn’t become too dark on top. If it has, cover it with some aluminum foil.
  • When ready, remove from oven. Let it cool for 40 minutes and turn it out on to a serving platter.
  • While the cake is baking, prepare the topping. Sauté the apples in a pan along with the honey and sugar.
  • If you want the mixture to look more like marmalade, add 2-3 tablespoons water and cut the apples into cubes and simmer over low heat.
  • Serve the cake with the honey apple topping with extra pistachio nuts.
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Nutrition information per portion

Calories (kcal)
26 %


Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

Total Fat (g)
38 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

Saturated Fat (g)
65 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

Total Carbs (g)
23 %


The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

Sugars (g)
48 %


Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

Protein (g)
15 %


It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

Fibre (g)
10 %


They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

Sodium (g)
8 %


A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*To calculate nutritional table data, we use software by Nutritics logo 917a1b6ba55874b5d139866e10c236ccff8cbaa226cb4c05ba54efca0b20cc63

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