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Orange and white chocolate cake

  • Vegetarian Diet

    Diet based on cereals, pulses, nuts, seeds, vegetables, fruits and other animal foods such as honey and eggs. Excludes meat, fish, mollusks.

Orange and white chocolate cake

Method

  • In a pot with boiling water, add the oranges and simmer -covered with the lid- for 1 hour.
  • Preheat the oven to 170ο C (340ο F) set to fan.
  • Cut the oranges in half, remove the seeds, and put them in a blender. Beat very well until they become a paste.
  • Add the paste into a bowl and then add the sugar, the sunflower oil, and whisk.
  • Add the eggs, the vanilla, and mix well.
  • In another bowl add the flour, the baking powder, salt, the white chocolate cut into small pieces, and mix.
  • Transfer the solid ingredients to the bowl with the wet ingredients, and mix with a silicone spatula.
  • Pour the mixture into a greased and floured 10x35 cm loaf tin and bake for 40-45 minutes.
  • Let it cool. Dust with icing sugar and serve.
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Nutritional
Chart

Nutrition information per portion

592
Calories (kcal)
30 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

32.0
Total Fat (g)
46 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

6.9
Saturated Fat (g)
35 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

67.0
Total Carbs (g)
26 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

43.0
Sugars (g)
48 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

7.1
Protein (g)
14 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

2.0
Fibre (g)
8 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

0.4
Sodium (g)
7 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*The nutritional chart and the symbols refer to the basic recipe and not to the serving suggestions.

*To calculate nutritional table data, we use software by Nutritics logo

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