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Recipe Category / Cakes

Pina colada cake pops

  • Vegetarian Diet

    Diet based on cereals, pulses, nuts, seeds, vegetables, fruits and other animal foods such as honey and eggs. Excludes meat, fish, mollusks.

Pina colada cake pops

Method

  • Add the cake into a blender and beat until it is crumbled. Transfer to a bowl and set aside.
  • In a mixer’s bowl add the butter, the cream cheese, and beat with the whisk attachment at medium speed for 4-5 minutes, until fluffy.
  • Add the honey, the rum, the icing sugar, and beat until the ingredients are homogenized.
  • Add the crumbled cake and the shredded coconut into a mixer’s bowl, and mix with your hands or with a spoon.
  • Transfer the dough into a bowl, cover with plastic wrap, and refrigerate for 1 hour.
  • Line a baking pan with parchment paper.
  • Shape balls of the dough, about 30 g each one, and place them in the baking pan by lightly pressing them so that the one side is flat and looks like half a coconut. Refrigerate for 8-12 hours. If you have a hard time shaping them, you can wet your hands with a little water.
  • Crumble the chocolate into a bowl and place it over a pot with boiling water, creating a bain-marie. Wait for the chocolate to melt and remove from the heat.
  • Take the special cake pop sticks and dip their edges into the melted chocolate. Stick them onto the round side of the cake pops.
  • In a baking pan lined with parchment paper, transfer the cake pops with their flat side facing down. Refrigerate for 1 hour until stabilized.
  • Dip the cake pops into the melted chocolate, place them into a large glass, and refrigerate until needed.

For the decoration

  • Cut the pineapple in half, remove the cake pops from the refrigerator, and stick them onto the 2 pieces of the pineapple.
  • Take a pastry bag and cut the tip with a pair of scissors in order to create a small hole. Put a little royal icing in it and decorate the top of the cake pops.
  • Decorate with the cocktail umbrellas, the paper straws cut into small 3 cm pieces, the sprinkles, and the jelly candies.
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Nutritional
Chart

Nutrition information per portion

248
Calories (kcal)
12 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

16.0
Total Fat (g)
23 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

10.0
Saturated Fat (g)
50 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

22.0
Total Carbs (g)
8 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

16.0
Sugars (g)
18 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

2.8
Protein (g)
6 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

1.0
Fibre (g)
4 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

0.31
Sodium (g)
5 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*The nutritional chart and the symbols refer to the basic recipe and not to the serving suggestions.

*To calculate nutritional table data, we use software by Nutritics logo 917a1b6ba55874b5d139866e10c236ccff8cbaa226cb4c05ba54efca0b20cc63

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