Choose section to search
Type to search
Recipe Book
Recipe Category / Chicken and Turkey

Stuffed chicken meatballs

  • Nuts Free Diet

    It is usually followed when someone is allergic to nuts.

  • Low in Sugars Diet

    Limits all sources of added sugars and encourages the reduction of high-carbohydrate (high glycemic index) foods. A claim that a food can be classified as LS can be made when it contains less than 5 gr of sugars per 100 gr of solid food or 2.5 gr of sugars per 100 ml of liquid food.

Stuffed chicken meatballs


For the meatballs

  • In a bowl, add the ground chicken, onion (finely chopped), garlic (finely chopped), egg, oatmeal, lemon zest, chili flakes, cumin, basil, oregano, pepper, salt, olive oil and knead.
  • Cover with plastic wrap and refrigerate for 30-60 minutes.

To assemble

  • Place a pan with the sunflower oil over low heat.
  • Divide the ground chicken mixture into 12 pieces. Spread out a piece of ground meat on your palm and place a 15 g feta cheese piece in the center. Close the ground chicken so that it covers the feta cheese and shape into a ball.
  • Repeat the process for the rest of the ground chicken.
  • Dip the meatballs into the flour, eggs, and rusks, and sauté in two batches, over low heat, for 5-6 minutes until golden.
  • Transfer to paper towels to drain excess oil.
  • Serve with coleslaw salad, French fries, ketchup and mustard.


If they are not cooked through, you can bake them in the oven at 180ο C (350ο F) set to fan for 5 minutes.

Rate this recipe You need to login
Stars 5
Stars 4
Stars 3
Stars 2
Stars 1


Nutrition information per portion

Calories (kcal)
14 %


Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

Total Fat (g)
19 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

Saturated Fat (g)
19 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

Total Carbs (g)
8 %


The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

Sugars (g)
2 %


Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

Protein (g)
36 %


It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

Fibre (g)
7 %


They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

Sodium (g)
14 %


A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*The nutritional chart and the symbols refer to the basic recipe and not to the serving suggestions.

*To calculate nutritional table data, we use software by Nutritics logo

comments powered by Disqus