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Recipe Category / Chicken and Turkey

Pressure-cooker rooster in red wine sauce

  • Dairy Free Diet

    Excludes foods such as milk, yoghurt, cheese and their by-products.

  • Egg Free Diet

    It is usually followed when someone is allergic to this food.

  • Nuts Free Diet

    It is usually followed when someone is allergic to nuts.

Pressure-cooker rooster in red wine sauce


  • Place a frying pan over high heat and add 2 tablespoons of olive oil.
  • In a baking pan, put the rooster into portions and add some salt, pepper, the flour, and mix.
  • Transfer the rooster to the hot pan and sauté it for 4-5 minutes until golden brown.
  • At the same time, place the pressure cooker over high heat and add 2 tablespoons of olive oil.
  • Cut the onions into large pieces, the garlic into slices, and add them to the pressure cooker. Sauté for 2-3 minutes until caramelized.
  • Transfer the rooster to the pressure cooker and add the allspice, the cinnamon, the chicken bouillon cube, the wine, the tomato paste, the bay leaves, the water, and mix.
  • Seal with the lid, turn the safety valve to the proper pressure indicator, and simmer over medium heat for 40 minutes.
  • Depressurize the pressure cooker and serve with the pasta, grated gruyere cheese, pepper, and oregano.
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Nutrition information per portion

Calories (kcal)
16 %


Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

Total Fat (g)
11 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

Saturated Fat (g)
8 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

Total Carbs (g)
3 %


The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

Sugars (g)
4 %


Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

Protein (g)
106 %


It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

Fibre (g)
5 %


They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

Sodium (g)
45 %


A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*The nutritional chart and the symbols refer to the basic recipe and not to the serving suggestions.

*To calculate nutritional table data, we use software by Nutritics logo

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