Choose section to search
Type to search
Recipe Book
Recipe Category / Meats

Roasted pork loin with mustard sauce

  • Egg Free Diet

    It is usually followed when someone is allergic to this food.

  • Nuts Free Diet

    It is usually followed when someone is allergic to nuts.

Roasted pork loin with mustard sauce


For the pork loin

  • Preheat the oven to 160°C (320° F) set to fan
  • Score the pork, skin-side, vertically and diagonally.
  • Transfer the pork onto a piece of parchment paper and add the lemon zest, the garlic finely chopped, the chili flakes, the cloves, olive oil, salt, pepper, and spread them over the whole surface of the pork loin.
  • Wrap with parchment paper, aluminum foil, and place it onto a baking pan with a rack.
  • Roast for 3 hours. Uncover and roast for 30-60 more minutes.

For the sauce

  • Place a frying pan over medium heat and add the butter.
  • Coarsely chop the onion and add it to the pan.
  • Add the thyme, the rosemary, the peppercorns, the bay leaves, and sauté.
  • Deglaze the pan with the wine, add the chicken cube, the water, the balsamic cream, mix and boil for 1-2 minutes.
  • Pour 1-2 ladlefuls of the sauce into a bowl, add the mustard, and whisk until it is dissolved.
  • Transfer the mustard sauce to the frying pan and boil for 2-3 minutes until it thickens.
  • Finely chop the pickled cucumber and add it to a bowl. Drain the sauce into the bowl with the pickles and set aside.

To serve

  • Cut the potatoes and the carrots into pieces and add them to the serving plate. Add the peas, salt, and pepper.
  • Cut the pork into chops, along the bone.
  • Serve with the sauce and oregano.
Rate this recipe You need to login
Stars 5
Stars 4
Stars 3
Stars 2
Stars 1


Nutrition information per portion

Calories (kcal)
42 %


Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

Total Fat (g)
93 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

Saturated Fat (g)
120 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

Total Carbs (g)
1 %


The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

Sugars (g)
2 %


Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

Protein (g)
118 %


It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

Fibre (g)
2 %


They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

Sodium (g)
78 %


A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*The nutritional chart and the symbols refer to the basic recipe and not to the serving suggestions.

*To calculate nutritional table data, we use software by Nutritics logo

comments powered by Disqus