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Hangover burger

  • Nuts Free Diet

    It is usually followed when someone is allergic to nuts.

Hangover burger

Method

For the burger patties

  • Place a frying pan over high heat.
  • Sprinkle the butter over the ground beef, add salt and pepper, and knead well. Divide into 4 patties, about 120-140 g each, and put them in the hot pan.
  • Press them with a spatula and cook them for 1-2 minutes. Flip the patties over and put 2 slices of cheddar on top of each one.
  • Cook them for 1-2 minutes. Optionally, you can add 50 g of water into the pan, cover it with a lid, and cook for 30 seconds. Remove the patties and set them aside.
  • Place another frying pan on heat and add the bacon. Cook it for 2-3 minutes on both sides and place it on top of each patty.
  • Cut the burger buns in half and put them in the pan. Let them turn nicely golden and remove from the heat.

To assemble

  • Place a frying pan over medium heat and add the olive oil. Add the eggs and fry them. Remove and set aside.
  • Spread the bbq sauce over the bottom buns and place 2 patties with the cheese and the bacon on top.
  • Place one egg and 1 tomato slice on top of the patties.
  • Spread the mayonnaise over the top buns, add the iceberg lettuce, and place the top buns to assemble the burgers. 
  • Serve with the pickled cucumbers and French fries.
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Nutritional
Chart

Nutrition information per portion

1884
Calories (kcal)
94 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

139.0
Total Fat (g)
199 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

58.0
Saturated Fat (g)
290 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

56.0
Total Carbs (g)
22 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

12.0
Sugars (g)
13 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

101.0
Protein (g)
202 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

3.0
Fibre (g)
12 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

7.5
Sodium (g)
125 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*The nutritional chart and the symbols refer to the basic recipe and not to the serving suggestions.

*To calculate nutritional table data, we use software by Nutritics logo

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