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Pressure-cooker Greek rabbit stew – Stifado

  • Dairy Free Diet

    Excludes foods such as milk, yoghurt, cheese and their by-products.

  • Egg Free Diet

    It is usually followed when someone is allergic to this food.

  • Nuts Free Diet

    It is usually followed when someone is allergic to nuts.

  • Low in Sugars Diet

    Limits all sources of added sugars and encourages the reduction of high-carbohydrate (high glycemic index) foods. A claim that a food can be classified as LS can be made when it contains less than 5 gr of sugars per 100 gr of solid food or 2.5 gr of sugars per 100 ml of liquid food.

Pressure-cooker Greek rabbit stew – Stifado


  • Place the pressure cooker over high heat and add 2-3 tablespoons olive oil.
  • Add the onions and sauté them for 3-4 minutes, until softened.
  • At the same time, place a frying pan over high heat and add 2-3 tablespoons olive oil.
  • Put the rabbit into a bowl and add salt, pepper, the flour, and mix well. Add the rabbit to the pan and sauté it for 3-4 minutes, until golden on all sides.
  • Transfer the rabbit to the pressure cooker and add the tomato paste. 
  • Deglaze with the wine and, once it’s evaporated, add the vinegar, the canned tomatoes, the water, the sugar, the allspice, the cinnamon, the bay leaves, the chicken bouillon cube, and the garlic coarsely chopped.
  • Cover with the lid, turn the safety valve to the proper pressure indicator, and boil over medium heat for 20 minutes.
  • Depressurize the pressure cooker and serve with thyme, pepper, olive oil, and bread.
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Nutrition information per portion

Calories (kcal)
17 %


Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

Total Fat (g)
19 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

Saturated Fat (g)
19 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

Total Carbs (g)
5 %


The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

Sugars (g)
11 %


Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

Protein (g)
70 %


It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

Fibre (g)
12 %


They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

Sodium (g)
28 %


A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*The nutritional chart and the symbols refer to the basic recipe and not to the serving suggestions.

*To calculate nutritional table data, we use software by Nutritics logo

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