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Cheddar and hot pepper stuffed burgers

  • Gluten Free Diet

    Excludes foods containing gluten, such as wheat, barley, rye and their by-products.

  • Nuts Free Diet

    It is usually followed when someone is allergic to nuts.

Cheddar and hot pepper stuffed burgers


  • In a small pan, sauté the onion until it softens and turns golden. Remove from heat and set it aside to cool.
  • In the meantime, combine the cream cheese, cheddar, garlic and hot pepper in a bowl and refrigerate it to chill.
  • To the saucepan, add the ground meat and season with salt and pepper.
  • Divide the ground meat mixture into 4 parts.
  • Shape the cheese mixture into 4 disc shapes.
  • Flatten out the ground meat mixture with your hands and place a cheese mixture disc in the center. Carefully wrap the ground meat mixture around it, making sure to enclose it properly so that the cheese doesn’t run out while cooking.
  • Brush the burger patties with olive oil and bake for 7-8 minutes on each side, on a hot grill pan, until they are completely cooked and the cheese has melted when you cut them in half.
  • Sprinkle with finely chopped parsley and serve with fries like a hamburger.
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Nutrition information per portion

Calories (kcal)
22 %


Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

Total Fat (g)
37 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

Saturated Fat (g)
70 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

Total Carbs (g)
1 %


The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

Sugars (g)
2 %


Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

Protein (g)
102 %


It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

Fibre (g)
0 %


They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

Sodium (g)
27 %


A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*The nutritional chart and the symbols refer to the basic recipe and not to the serving suggestions.

*To calculate nutritional table data, we use software by Nutritics logo

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