Peanut butter sandwich cookies with chocolate hazelnut filling
Diet based on cereals, pulses, nuts, seeds, vegetables, fruits and other animal foods such as honey and eggs. Excludes meat, fish, mollusks.
Egg Free Diet
It is usually followed when someone is allergic to this food.
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- Line a baking pan with parchment paper and set aside.
- Melt 4 tablespoons of butter in a pan over medium heat.
- Add the oats and cook for 5-10 minutes, stirring continuously until golden.
- Spread the mixture in the pan and allow to cool.
- Preheat oven to 180* C (350* F) Fan.
- Line 2 large baking sheets with parchment paper.
- In a medium bowl, combine the flour, baking soda and salt. Set aside.
- In a mixer, beat the remaining butter, sugar and brown sugar with the paddle attachment, until light and fluffy.
- Add the peanut butter and beat until combined.
- Stop the mixer.
- Add the oat mixture and beat on low speed until completely combined.
- Lay a sheet of parchment paper on a working surface. Dust with flour.
- Lay the cookie dough on the parchment and dust with flour.
- Cover with another sheet of parchment paper and carefully roll out with a rolling pin until it is 6 mm thick.
- Carefully transfer dough to a baking pan and refrigerate for at least 20 minutes.
- When ready, remove the top sheet of parchment. Use a cookie cutter to cut out the dough into circles that are 5 cm in diameter.
- Transfer cookies to lined baking sheets, leaving 2.5 cm distance between them.
- Sprinkle with extra granulated sugar.
- Bake for 10 minutes, rotating halfway during baking time, until golden.
- When ready, remove from oven and allow to cool completely.
- Fill a piping bag with hazelnut chocolate praline spread and assemble into sandwiches.
Nutrition information per portion
Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.
Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.
Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.
The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.
Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.
It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.
They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.
A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily
*Based on an adult’s daily reference intake of 2000 kcal.
*To calculate nutritional table data, we use software by