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Recipe Category / Ice Cream

Marshmallow ice cream

  • Gluten Free Diet

    Excludes foods containing gluten, such as wheat, barley, rye and their by-products.

  • Egg Free Diet

    It is usually followed when someone is allergic to this food.

  • Nuts Free Diet

    It is usually followed when someone is allergic to nuts.

Marshmallow ice cream

Method

For the marshmallow ganache

  • Add the heavy cream into a saucepan and heat it over low heat.
  • Add the marshmallows and stir well with a wooden spoon until they are completely melted.
  • Transfer the mixture to a bowl, cover it with plastic wrap -making sure that it touches the surface of the mixture- and set it aside to cool well.

For the ice cream

  • Pour the heavy cream into a mixer’s bowl and beat it with the whisk attachment at high speed, for 2-3 minutes, until slightly thickened.
  • Add the sweetened condensed milk, the melted marshmallow mixture, and keep beating until the ingredients are homogenized.
  • Transfer the mixture to a 30x10 cm loaf tin lined with plastic wrap. 
  • Put the ice cream in the freezer for 8-10 hours.
  • Remove the ice cream from the freezer.
  • Serve the ice cream with a few marshmallows, which you can optionally roast a little with a torch.
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Nutritional
Chart

Nutrition information per portion

473
Calories (kcal)
24 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

22.0
Total Fat (g)
31 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

14.0
Saturated Fat (g)
70 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

63.0
Total Carbs (g)
24 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

55.0
Sugars (g)
61 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

6.3
Protein (g)
13 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

0.0
Fibre (g)
0 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

0.14
Sodium (g)
2 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*The nutritional chart and the symbols refer to the basic recipe and not to the serving suggestions.

*To calculate nutritional table data, we use software by Nutritics logo

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