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Recipe Category / Ice Cream

Fried ice cream

  • Vegetarian Diet

    Diet based on cereals, pulses, nuts, seeds, vegetables, fruits and other animal foods such as honey and eggs. Excludes meat, fish, mollusks.


  • Freeze a baking pan lined with parchment paper to chill well.
  • With an ice cream scoop, divide the ice cream into 6 scoops and place them into the frozen baking pan. Transfer into the freezer for 2 hours.
  • In a small bowl add the eggs, the coconut milk, tha vanilla and whisk.
  • In a large bowl, add the cereals and crumble them well with your hands. Add the ground coconut, salt and mix with a spoon.
  • Add one ice cream scoop into the bowl with the dry marinade and cover its whole surface. Place it into the egg mixture and then again into the dry marinade. Follow the same process for all the ice cream scoops, place them onto a baking pan and freeze them for 2-3 hours.
  • Place a deep frying pan with the sunflower oil over high heat.
  • Fry the ice cream 2 scoops at a time, for 20-30 seconds. Remove with a slotted spoon and place onto kitchen paper towel.
  • Serve with melted chocolate couverture, strawberries, blueberries, icing sugar, and mint leaves.
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Nutrition information per portion

Calories (kcal)
26 %


Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

Total Fat (g)
44 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

Saturated Fat (g)
95 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

Total Carbs (g)
17 %


The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

Sugars (g)
24 %


Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

Protein (g)
22 %


It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

Fibre (g)
29 %


They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

Sodium (g)
14 %


A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*The nutritional chart and the symbols refer to the basic recipe and not to the serving suggestions.

*To calculate nutritional table data, we use software by Nutritics logo

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